John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/19 |
4:30.0 |
2,165m |
2:04.7 |
BikeErg |
View workout
|
09/05/19 |
15:00.0 |
5,624m |
2:40.0 |
BikeErg |
View workout
|
09/05/19 |
1:05:46.1 |
11,147m |
2:57.0 |
SkiErg |
View workout
|
09/04/19 |
55:45.1 |
20,777m |
2:41.0 |
BikeErg |
View workout
|
09/04/19 |
1:05:44.0 |
11,141m |
2:57.0 |
SkiErg |
View workout
|
09/03/19 |
52:55.2 |
20,485m |
2:35.0 |
BikeErg |
View workout
|
09/03/19 |
1:00:12.3 |
11,149m |
2:42.0 |
SkiErg |
View workout
|
09/02/19 |
48:21.8 |
18,601m |
2:36.0 |
BikeErg |
View workout
|
09/02/19 |
1:00:11.4 |
11,146m |
2:42.0 |
SkiErg |
View workout
|
09/01/19 |
48:28.2 |
18,523m |
2:37.0 |
BikeErg |
View workout
|
09/01/19 |
1:00:35.6 |
11,152m |
2:43.0 |
SkiErg |
View workout
|
08/31/19 |
48:50.2 |
18,545m |
2:38.0 |
BikeErg |
View workout
|
08/31/19 |
11142m |
|
|
SkiErg |
View workout
|
08/30/19 |
32:00.0 |
10,058m |
3:10.8 |
BikeErg |
View workout
|
08/30/19 |
9:18.3 |
4,000m |
2:19.5 |
BikeErg |
View workout
|
08/30/19 |
7:17.3 |
3,336m |
2:11.0 |
BikeErg |
View workout
|
08/30/19 |
7:18.9 |
3,336m |
2:11.5 |
BikeErg |
View workout
|
08/30/19 |
11191m |
|
|
SkiErg |
View workout
|
08/29/19 |
46:57.2 |
18,175m |
2:35.0 |
BikeErg |
View workout
|
08/29/19 |
11146m |
|
|
SkiErg |
View workout
|
08/28/19 |
46:46.3 |
18,105m |
2:35.0 |
BikeErg |
View workout
|
08/28/19 |
11153m |
|
|
SkiErg |
View workout
|
08/27/19 |
46:45.9 |
18,102m |
2:35.0 |
BikeErg |
View workout
|
08/27/19 |
11146m |
|
|
SkiErg |
View workout
|
08/26/19 |
40:00.0 |
11,291m |
3:32.5 |
BikeErg |
View workout
|