John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/19 |
11153m |
|
|
SkiErg |
View workout
|
08/27/19 |
46:45.9 |
18,102m |
2:35.0 |
BikeErg |
View workout
|
08/27/19 |
11146m |
|
|
SkiErg |
View workout
|
08/26/19 |
40:00.0 |
11,291m |
3:32.5 |
BikeErg |
View workout
|
08/26/19 |
7:11.3 |
3,336m |
2:09.2 |
BikeErg |
View workout
|
08/26/19 |
7:17.5 |
3,332m |
2:11.3 |
BikeErg |
View workout
|
08/26/19 |
7:19.6 |
3,332m |
2:11.9 |
BikeErg |
View workout
|
08/26/19 |
11143m |
|
|
SkiErg |
View workout
|
08/25/19 |
46:51.3 |
18,137m |
2:35.0 |
BikeErg |
View workout
|
08/25/19 |
11144m |
|
|
SkiErg |
View workout
|
08/24/19 |
47:20.3 |
18,324m |
2:35.0 |
BikeErg |
View workout
|
08/24/19 |
11159m |
|
|
SkiErg |
View workout
|
08/23/19 |
38:00.0 |
10,318m |
3:40.9 |
BikeErg |
View workout
|
08/23/19 |
5:00.0 |
2,417m |
2:04.1 |
BikeErg |
View workout
|
08/23/19 |
8:00.0 |
3,600m |
2:13.3 |
BikeErg |
View workout
|
08/23/19 |
8:00.0 |
3,575m |
2:14.2 |
BikeErg |
View workout
|
08/23/19 |
11070m |
|
|
SkiErg |
View workout
|
08/22/19 |
43:56.6 |
17,010m |
2:35.0 |
BikeErg |
View workout
|
08/22/19 |
11055m |
|
|
SkiErg |
View workout
|
08/21/19 |
44:23.9 |
17,186m |
2:35.0 |
BikeErg |
View workout
|
08/21/19 |
11050m |
|
|
SkiErg |
View workout
|
08/20/19 |
22:00.0 |
6,153m |
3:34.5 |
BikeErg |
View workout
|
08/20/19 |
4000m |
8:54.9 |
2:13.7 |
BikeErg |
View workout
|
08/20/19 |
8:00.0 |
3,536m |
2:15.7 |
BikeErg |
View workout
|
08/20/19 |
8:00.0 |
3,502m |
2:17.0 |
BikeErg |
View workout
|