John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/19 |
11011m |
|
|
SkiErg |
View workout
|
08/17/19 |
28:00.0 |
7,524m |
3:43.2 |
BikeErg |
View workout
|
08/17/19 |
8:00.0 |
3,555m |
2:15.0 |
BikeErg |
View workout
|
08/17/19 |
8:00.0 |
3,500m |
2:17.1 |
BikeErg |
View workout
|
08/17/19 |
8:00.0 |
3,389m |
2:21.6 |
BikeErg |
View workout
|
08/17/19 |
11066m |
|
|
SkiErg |
View workout
|
08/16/19 |
44:22.2 |
16,849m |
2:38.0 |
BikeErg |
View workout
|
08/16/19 |
11034m |
|
|
SkiErg |
View workout
|
08/15/19 |
44:45.6 |
16,785m |
2:40.0 |
BikeErg |
View workout
|
08/15/19 |
10983m |
|
|
SkiErg |
View workout
|
08/14/19 |
1065m |
|
|
BikeErg |
View workout
|
08/14/19 |
4000m |
9:25.0 |
2:21.2 |
BikeErg |
View workout
|
08/14/19 |
16:00.0 |
4,249m |
3:45.9 |
BikeErg |
View workout
|
08/14/19 |
8:00.0 |
3,320m |
2:24.5 |
BikeErg |
View workout
|
08/14/19 |
8:00.0 |
3,228m |
2:28.6 |
BikeErg |
View workout
|
08/14/19 |
11101m |
|
|
SkiErg |
View workout
|
08/13/19 |
46:55.6 |
17,597m |
2:40.0 |
BikeErg |
View workout
|
08/13/19 |
10887m |
|
|
SkiErg |
View workout
|
08/12/19 |
47:00.0 |
11,739m |
4:00.2 |
BikeErg |
View workout
|
08/12/19 |
5:00.0 |
2,236m |
2:14.1 |
BikeErg |
View workout
|
08/12/19 |
200m |
0:23.0 |
1:55.0 |
BikeErg |
View workout
|
08/12/19 |
1:28.2 |
700m |
2:06.0 |
BikeErg |
View workout
|
08/12/19 |
2:26.4 |
1,200m |
2:02.0 |
BikeErg |
View workout
|
08/12/19 |
10964m |
|
|
SkiErg |
View workout
|
08/11/19 |
44:59.7 |
16,873m |
2:40.0 |
BikeErg |
View workout
|