Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/25 | 10000m | 41:25.5 | 2:04.2 | RowErg | View workout | |
| 10/09/25 | 24:42 | 6,015m | 2:03.2 | RowErg | View workout | |
| 10/03/25 | 41:52 | 10,016m | 2:05.4 | RowErg | View workout | |
| 09/26/25 | 30:02 | 7,190m | 2:05.3 | RowErg | View workout | |
| 09/20/25 | 30:04 | 7,248m | 2:04.4 | RowErg | View workout | |
| 09/19/25 | 5000m | 19:39.7 | 1:57.9 | RowErg | View workout | |
| 09/04/25 | 30:07 | 7,107m | 2:07.1 | RowErg | View workout | |
| 08/30/25 | 1:00:14 | 13,407m | 2:14.7 | RowErg | View workout | |
| 08/22/25 | 40:55 | 10,111m | 2:01.4 | RowErg | View workout | |
| 08/09/25 | v1:00/3:00r...8 | 2,511m | 1:35.5 | RowErg | View workout | |
| 08/08/25 | 19:47 | 5,024m | 1:58.1 | RowErg | View workout | |
| 08/06/25 | v8:00/3:00r...4 | 5,474m | 1:49.6 | RowErg | View workout | |
| 08/05/25 | v4:00/3:00r...4 | 4,372m | 1:49.7 | RowErg | View workout | |
| 08/01/25 | v3:00/2:00r...5 | 4,140m | 1:48.6 | RowErg | View workout | |
| 07/31/25 | v0:20/0:10r...24 | 2,397m | 1:40.1 | RowErg | View workout | |
| 07/30/25 | v2:00/1:00r...7 | 4,684m | 1:48.8 | RowErg | View workout | |
| 07/29/25 | v500m/2:00r...5 | 2,500m | 1:42.3 | RowErg | View workout | |
| 07/28/25 | v5:00/2:00r...5 | 5,451m | 1:55.5 | RowErg | View workout | |
| 07/24/25 | v1000m/1:00r...5 | 5,000m | 1:53.4 | RowErg | View workout | |
| 07/23/25 | v750m/2:00r...5 | 3,750m | 1:48.5 | RowErg | View workout | |
| 07/22/25 | v1:00/1:00r...6 | 5,561m | 1:53.2 | RowErg | View workout | |
| 07/21/25 | v2000m/3:00r...4 | 5,000m | 1:50.4 | RowErg | View workout | |
| 07/20/25 | v1:00/1:00r...7 | 4,397m | 1:49.1 | RowErg | View workout | |
| 07/19/25 | v2:00/1:00r...6 | 3,355m | 1:47.3 | RowErg | View workout | |
| 07/17/25 | v1:00/2:00r...5 | 4,042m | 1:51.3 | RowErg | View workout |