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Ian Cowley

Log

Date Workout Score Ave Comments Action
10/03/19 666m 1:51.4 1:23.6 View workout
10/03/19 8:39 2,048m 2:06.8 View workout
10/02/19 5:28 1,013m 2:41.9 View workout
10/02/19 10000m 36:13.4 1:48.6 View workout
10/02/19 4:13 1,006m 2:05.9 View workout
10/01/19 10000m 39:16.5 1:57.8 View workout
10/01/19 1:49 244m 3:43.9 View workout
10/01/19 1:37 263m 3:04.9 View workout
10/01/19 6:30 1,453m 2:14.3 View workout
09/29/19 5:14 1,234m 2:07.3 View workout
09/29/19 10x250m/1:00r 7:28.1 1:29.6 View workout
09/29/19 4:27 1,033m 2:09.2 View workout
09/27/19 9:42 2,546m 1:54.4 View workout
09/27/19 3:28 743m 2:20.4 View workout
09/26/19 v1800m/3:00r...3 4,800m 1:40.9 View workout
09/26/19 9:01 2,155m 2:05.5 View workout
09/25/19 10000m 37:58.9 1:53.9 View workout
09/25/19 1:22 282m 2:25.3 View workout
09/24/19 4:51 1,014m 2:23.5 View workout
09/24/19 10x500m/2:00r 15:52.5 1:35.2 View workout
09/24/19 4:11 1,013m 2:04.0 View workout
09/23/19 10000m 38:45.2 1:56.2 View workout
09/22/19 2:16 501m 2:16.2 View workout
09/22/19 5000m 17:41.0 1:46.1 View workout
09/22/19 3:56 1,014m 1:56.5 View workout