Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/25/19 | 10000m | 37:58.9 | 1:53.9 | RowErg | View workout | |
09/25/19 | 1:22 | 282m | 2:25.3 | RowErg | View workout | |
09/24/19 | 4:51 | 1,014m | 2:23.5 | RowErg | View workout | |
09/24/19 | 10x500m/2:00r | 15:52.5 | 1:35.2 | RowErg | View workout | |
09/24/19 | 4:11 | 1,013m | 2:04.0 | RowErg | View workout | |
09/23/19 | 10000m | 38:45.2 | 1:56.2 | RowErg | View workout | |
09/22/19 | 2:16 | 501m | 2:16.2 | RowErg | View workout | |
09/22/19 | 5000m | 17:41.0 | 1:46.1 | RowErg | View workout | |
09/22/19 | 3:56 | 1,014m | 1:56.5 | RowErg | View workout | |
09/21/19 | 5000m | 31:58.8 | 3:11.8 | RowErg | View workout | |
09/17/19 | 42195m | 3:01:00.6 | 2:08.6 | RowErg | View workout | |
09/17/19 | 0:34 | 46m | 6:17.1 | RowErg | View workout | |
09/17/19 | 0:25 | 19m | 11:13.6 | RowErg | View workout | |
09/16/19 | 4:18 | 1,020m | 2:06.6 | SkiErg | View workout | |
09/16/19 | 5000m | 25:03.6 | 2:30.3 | SkiErg | View workout | |
09/14/19 | 5000m | 28:27.3 | 2:50.7 | RowErg | View workout | |
09/12/19 | 1:50 | 102m | 9:03.1 | RowErg | View workout | |
09/11/19 | 10000m | 38:38.3 | 1:55.9 | RowErg | View workout | |
09/11/19 | 0:48 | 93m | 4:20.2 | RowErg | View workout | |
09/10/19 | 10:14 | 2,516m | 2:02.0 | RowErg | View workout | |
09/10/19 | 9:43 | 2,413m | 2:00.9 | SkiErg | View workout | |
09/10/19 | 1:54 | 418m | 2:17.3 | SkiErg | View workout | |
09/10/19 | 5:07 | 1,276m | 2:00.6 | RowErg | View workout | |
09/09/19 | 10000m | 39:15.1 | 1:57.7 | RowErg | View workout | |
09/08/19 | 18x0:30/1:30r | 2,319m | 1:56.4 | SkiErg | View workout |