Ian Cowley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/07/19 |
5000m |
17:51.4 |
1:47.1 |
SkiErg |
View workout
|
09/07/19 |
2:03 |
525m |
1:57.7 |
SkiErg |
View workout
|
09/05/19 |
4:36 |
1,012m |
2:16.7 |
RowErg |
View workout
|
09/05/19 |
5000m |
27:10.9 |
2:43.0 |
RowErg |
View workout
|
09/04/19 |
10000m |
36:52.8 |
1:50.6 |
RowErg |
View workout
|
09/03/19 |
5:48 |
1,621m |
1:47.3 |
RowErg |
View workout
|
09/03/19 |
5:43 |
1,616m |
1:46.3 |
RowErg |
View workout
|
09/01/19 |
10000m |
38:04.3 |
1:54.2 |
SkiErg |
View workout
|
09/01/19 |
2:27 |
618m |
1:58.9 |
SkiErg |
View workout
|
08/29/19 |
7:06 |
1,637m |
2:10.1 |
SkiErg |
View workout
|
08/29/19 |
7:05 |
1,699m |
2:05.1 |
RowErg |
View workout
|
08/29/19 |
3:01 |
815m |
1:51.1 |
RowErg |
View workout
|
08/29/19 |
2:25 |
616m |
1:57.8 |
SkiErg |
View workout
|
08/29/19 |
2:18 |
617m |
1:52.3 |
SkiErg |
View workout
|
08/29/19 |
2:42 |
817m |
1:39.2 |
RowErg |
View workout
|
08/29/19 |
1:47 |
436m |
2:03.7 |
RowErg |
View workout
|
08/25/19 |
2:03 |
534m |
1:55.8 |
RowErg |
View workout
|
08/25/19 |
1:05 |
244m |
2:14.0 |
SkiErg |
View workout
|
08/25/19 |
4:04 |
1,052m |
1:56.3 |
RowErg |
View workout
|
08/25/19 |
3:04 |
772m |
1:59.6 |
SkiErg |
View workout
|
08/25/19 |
5:05 |
1,279m |
1:59.3 |
SkiErg |
View workout
|
08/25/19 |
6:04 |
1,559m |
1:56.9 |
RowErg |
View workout
|
08/25/19 |
7:05 |
1,790m |
1:58.8 |
SkiErg |
View workout
|
08/25/19 |
8:05 |
2,135m |
1:53.6 |
RowErg |
View workout
|
08/25/19 |
9:05 |
2,260m |
2:00.6 |
SkiErg |
View workout
|