Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/21/19 | 5000m | 31:58.8 | 3:11.8 | RowErg | View workout | |
| 09/17/19 | 42195m | 3:01:00.6 | 2:08.6 | RowErg | View workout | |
| 09/17/19 | 0:34 | 46m | 6:17.1 | RowErg | View workout | |
| 09/17/19 | 0:25 | 19m | 11:13.6 | RowErg | View workout | |
| 09/16/19 | 4:18 | 1,020m | 2:06.6 | SkiErg | View workout | |
| 09/16/19 | 5000m | 25:03.6 | 2:30.3 | SkiErg | View workout | |
| 09/14/19 | 5000m | 28:27.3 | 2:50.7 | RowErg | View workout | |
| 09/12/19 | 1:50 | 102m | 9:03.1 | RowErg | View workout | |
| 09/11/19 | 10000m | 38:38.3 | 1:55.9 | RowErg | View workout | |
| 09/11/19 | 0:48 | 93m | 4:20.2 | RowErg | View workout | |
| 09/10/19 | 10:14 | 2,516m | 2:02.0 | RowErg | View workout | |
| 09/10/19 | 9:43 | 2,413m | 2:00.9 | SkiErg | View workout | |
| 09/10/19 | 1:54 | 418m | 2:17.3 | SkiErg | View workout | |
| 09/10/19 | 5:07 | 1,276m | 2:00.6 | RowErg | View workout | |
| 09/09/19 | 10000m | 39:15.1 | 1:57.7 | RowErg | View workout | |
| 09/08/19 | 18x0:30/1:30r | 2,319m | 1:56.4 | SkiErg | View workout | |
| 09/07/19 | 5000m | 17:51.4 | 1:47.1 | SkiErg | View workout | |
| 09/07/19 | 2:03 | 525m | 1:57.7 | SkiErg | View workout | |
| 09/05/19 | 4:36 | 1,012m | 2:16.7 | RowErg | View workout | |
| 09/05/19 | 5000m | 27:10.9 | 2:43.0 | RowErg | View workout | |
| 09/04/19 | 10000m | 36:52.8 | 1:50.6 | RowErg | View workout | |
| 09/03/19 | 5:48 | 1,621m | 1:47.3 | RowErg | View workout | |
| 09/03/19 | 5:43 | 1,616m | 1:46.3 | RowErg | View workout | |
| 09/01/19 | 10000m | 38:04.3 | 1:54.2 | SkiErg | View workout | |
| 09/01/19 | 2:27 | 618m | 1:58.9 | SkiErg | View workout |