Ian Cowley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/19 |
1:38 |
384m |
2:08.6 |
SkiErg |
View workout
|
11/04/19 |
12:47 |
3,018m |
2:07.2 |
SkiErg |
View workout
|
11/04/19 |
5:38 |
1,519m |
1:51.3 |
SkiErg |
View workout
|
11/04/19 |
7:25 |
2,018m |
1:50.4 |
SkiErg |
View workout
|
11/03/19 |
5000m |
28:53.5 |
2:53.3 |
RowErg |
View workout
|
10/27/19 |
5:09 |
1,014m |
2:32.4 |
SkiErg |
View workout
|
10/27/19 |
5000m |
17:40.2 |
1:46.0 |
SkiErg |
View workout
|
10/27/19 |
5:13 |
1,223m |
2:08.0 |
SkiErg |
View workout
|
10/24/19 |
5000m |
23:18.6 |
2:19.8 |
SkiErg |
View workout
|
10/23/19 |
5:04 |
1,270m |
2:00.0 |
RowErg |
View workout
|
10/22/19 |
1:06 |
303m |
1:49.5 |
SkiErg |
View workout
|
10/22/19 |
2:02 |
555m |
1:50.4 |
SkiErg |
View workout
|
10/22/19 |
3:02 |
819m |
1:51.2 |
SkiErg |
View workout
|
10/22/19 |
5:04 |
1,392m |
1:49.3 |
SkiErg |
View workout
|
10/22/19 |
6:02 |
1,656m |
1:49.5 |
SkiErg |
View workout
|
10/18/19 |
10000m |
37:30.0 |
1:52.5 |
SkiErg |
View workout
|
10/18/19 |
2:53 |
681m |
2:07.5 |
SkiErg |
View workout
|
10/16/19 |
12:59 |
3,013m |
2:09.3 |
SkiErg |
View workout
|
10/16/19 |
5000m |
17:59.9 |
1:47.9 |
SkiErg |
View workout
|
10/16/19 |
2:44 |
606m |
2:15.9 |
SkiErg |
View workout
|
10/15/19 |
5000m |
27:26.9 |
2:44.6 |
SkiErg |
View workout
|
10/15/19 |
5:22 |
1,437m |
1:52.1 |
SkiErg |
View workout
|
10/15/19 |
1:48 |
379m |
2:22.7 |
SkiErg |
View workout
|
10/14/19 |
8:58 |
2,200m |
2:02.2 |
RowErg |
View workout
|
10/12/19 |
15x0:30/1:30r |
2,235m |
1:40.6 |
SkiErg |
View workout
|