Ian Cowley

Log

Date Workout Score Ave Comments Action
11/11/19 4x6:00/2:00r 6,399m 1:52.5 View workout
11/11/19 4:38 1,060m 2:11.4 View workout
11/08/19 10000m 37:06.1 1:51.3 View workout
11/08/19 4:42 1,004m 2:20.4 View workout
11/06/19 4:54 1,011m 2:25.4 View workout
11/06/19 25c 1:12.8 1:49.9 View workout
11/06/19 25c 1:19.2 1:54.1 View workout
11/06/19 25c 1:15.3 1:51.7 View workout
11/06/19 25c 1:11.1 1:48.7 View workout
11/06/19 25c 0:50.6 1:34.4 View workout
11/06/19 2:24 598m 2:00.7 View workout
11/05/19 4:00 251m 7:58.0 View workout
11/05/19 3:05 816m 1:53.3 View workout
11/05/19 3:03 828m 1:50.9 View workout
11/05/19 4:05 1,121m 1:49.4 View workout
11/05/19 5:05 1,397m 1:49.1 View workout
11/05/19 1:38 384m 2:08.6 View workout
11/04/19 12:47 3,018m 2:07.2 View workout
11/04/19 5:38 1,519m 1:51.3 View workout
11/04/19 7:25 2,018m 1:50.4 View workout
11/03/19 5000m 28:53.5 2:53.3 View workout
10/27/19 5:09 1,014m 2:32.4 View workout
10/27/19 5000m 17:40.2 1:46.0 View workout
10/27/19 5:13 1,223m 2:08.0 View workout
10/24/19 5000m 23:18.6 2:19.8 View workout