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Aug 28 Concept2 Compatible Apps: Try EXR
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Ian Cowley

Log

Date Workout Score Ave Comments Action
12/30/19 13:43 13:43.0 3:22.8 View workout
12/30/19 4x500m/r 11:15.8 2:48.9 View workout
12/30/19 500m 1:42.3 1:42.3 View workout
12/30/19 5:13 1,261m 2:04.3 View workout
12/26/19 14x0:30/1:30r 2,227m 1:34.2 View workout
12/26/19 2x0:30/1:30r 310m 1:36.7 View workout
12/24/19 21097m 1:22:38.9 1:57.5 View workout
12/24/19 0:48 181m 2:12.8 View workout
12/22/19 4x250m/1:00r 3:36.8 1:48.4 View workout
12/22/19 150c 9:49.9 2:20.9 View workout
12/22/19 150c 9:31.1 2:24.0 View workout
12/22/19 2:33 666m 1:55.5 View workout
12/22/19 4:15 1,037m 2:02.9 View workout
12/15/19 10000m 37:21.7 1:52.0 View workout
12/12/19 5000m 21:23.3 2:08.3 View workout
12/12/19 v1:00/1:10r...7 2,329m 1:30.1 View workout
12/12/19 6:08 1,404m 2:11.1 View workout
12/11/19 2:21 394m 2:59.8 View workout
12/11/19 10000m 36:39.2 1:49.9 View workout
12/07/19 5000m 28:32.9 2:51.2 View workout
12/07/19 1:41 389m 2:10.9 View workout
12/04/19 3:26 514m 3:20.7 View workout
12/04/19 5x0:30/0:30r 744m 1:40.8 View workout
12/04/19 1:03 207m 2:32.1 View workout
12/04/19 3x1500m/2:00r 16:03.0 1:47.0 View workout