Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/20 | 10000m | 36:50.3 | 1:50.5 | RowErg | View workout | |
| 02/06/20 | 3:05 | 511m | 3:01.5 | RowErg | View workout | |
| 02/06/20 | 10000m | 37:47.3 | 1:53.3 | RowErg | View workout | |
| 02/06/20 | 3:21 | 733m | 2:17.5 | RowErg | View workout | |
| 02/05/20 | 100m | 0:16.1 | 1:20.5 | SkiErg | View workout | |
| 02/05/20 | 100m | 0:16.3 | 1:21.5 | SkiErg | View workout | |
| 02/05/20 | 30:00 | 7,226m | 2:04.5 | SkiErg | View workout | |
| 02/05/20 | 0:19 | 60m | 2:41.6 | SkiErg | View workout | |
| 02/05/20 | 1:33 | 358m | 2:10.4 | SkiErg | View workout | |
| 02/03/20 | 30:00 | 7,702m | 1:56.8 | RowErg | View workout | |
| 02/03/20 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 02/03/20 | 2:14 | 454m | 2:28.5 | RowErg | View workout | |
| 02/02/20 | 30:00 | 7,756m | 1:56.0 | RowErg | View workout | |
| 02/02/20 | 3:15 | 673m | 2:25.2 | RowErg | View workout | |
| 02/02/20 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 02/02/20 | 1:29 | 344m | 2:09.5 | RowErg | View workout | |
| 01/31/20 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 01/31/20 | 30:00 | 7,661m | 1:57.4 | RowErg | View workout | |
| 01/29/20 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 01/29/20 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 01/29/20 | 30:00 | 7,751m | 1:56.1 | RowErg | View workout | |
| 01/29/20 | 8:37 | 2,168m | 1:59.3 | RowErg | View workout | |
| 01/25/20 | 5:35 | 1,008m | 2:46.4 | SkiErg | View workout | |
| 01/25/20 | 5000m | 18:23.0 | 1:50.3 | SkiErg | View workout | |
| 01/25/20 | 3:41 | 819m | 2:15.3 | SkiErg | View workout |