Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/27/20 | 2:14 | 553m | 2:01.5 | RowErg | View workout | |
02/26/20 | 5000m | 19:54.3 | 1:59.4 | SkiErg | View workout | |
02/26/20 | 5:11 | 1,281m | 2:01.5 | SkiErg | View workout | |
02/26/20 | 1:42 | 399m | 2:08.1 | SkiErg | View workout | |
02/25/20 | 6x0:30/0:30r | 973m | 1:32.4 | RowErg | View workout | |
02/25/20 | 6x0:30/0:30r | 978m | 1:32.0 | RowErg | View workout | |
02/25/20 | 1:20 | 224m | 2:59.0 | RowErg | View workout | |
02/25/20 | 6x0:30/0:30r | 1,028m | 1:27.5 | RowErg | View workout | |
02/25/20 | 2000m | 7:24.6 | 1:51.1 | RowErg | View workout | |
02/23/20 | 5x200m/2:00r | 2:49.6 | 1:24.8 | RowErg | View workout | |
02/23/20 | 3:41 | 1,062m | 1:44.3 | RowErg | View workout | |
02/21/20 | 2:50 | 514m | 2:45.6 | RowErg | View workout | |
02/21/20 | 10000m | 36:54.8 | 1:50.7 | RowErg | View workout | |
02/20/20 | 2:33 | 514m | 2:29.5 | SkiErg | View workout | |
02/20/20 | 5000m | 23:58.7 | 2:23.8 | SkiErg | View workout | |
02/20/20 | 2:10 | 471m | 2:18.5 | SkiErg | View workout | |
02/18/20 | 30:00 | 7,680m | 1:57.1 | RowErg | View workout | |
02/17/20 | 5000m | 28:45.5 | 2:52.5 | SkiErg | View workout | |
02/17/20 | 0:30 | 44m | 5:50.0 | SkiErg | View workout | |
02/11/20 | 3:52 | 682m | 2:50.2 | RowErg | View workout | |
02/11/20 | 12x1:00/1:00r | 3,807m | 1:34.5 | RowErg | View workout | |
02/11/20 | 2:09 | 577m | 1:52.3 | RowErg | View workout | |
02/09/20 | 4:08 | 685m | 3:01.1 | SkiErg | View workout | |
02/09/20 | 5000m | 24:54.4 | 2:29.4 | SkiErg | View workout | |
02/07/20 | 2:44 | 514m | 2:40.4 | RowErg | View workout |