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Ian Cowley

Log

Date Workout Score Ave Comments Action
02/27/20 2:14 553m 2:01.5 View workout
02/26/20 5000m 19:54.3 1:59.4 View workout
02/26/20 5:11 1,281m 2:01.5 View workout
02/26/20 1:42 399m 2:08.1 View workout
02/25/20 6x0:30/0:30r 973m 1:32.4 View workout
02/25/20 6x0:30/0:30r 978m 1:32.0 View workout
02/25/20 1:20 224m 2:59.0 View workout
02/25/20 6x0:30/0:30r 1,028m 1:27.5 View workout
02/25/20 2000m 7:24.6 1:51.1 View workout
02/23/20 5x200m/2:00r 2:49.6 1:24.8 View workout
02/23/20 3:41 1,062m 1:44.3 View workout
02/21/20 2:50 514m 2:45.6 View workout
02/21/20 10000m 36:54.8 1:50.7 View workout
02/20/20 2:33 514m 2:29.5 View workout
02/20/20 5000m 23:58.7 2:23.8 View workout
02/20/20 2:10 471m 2:18.5 View workout
02/18/20 30:00 7,680m 1:57.1 View workout
02/17/20 5000m 28:45.5 2:52.5 View workout
02/17/20 0:30 44m 5:50.0 View workout
02/11/20 3:52 682m 2:50.2 View workout
02/11/20 12x1:00/1:00r 3,807m 1:34.5 View workout
02/11/20 2:09 577m 1:52.3 View workout
02/09/20 4:08 685m 3:01.1 View workout
02/09/20 5000m 24:54.4 2:29.4 View workout
02/07/20 2:44 514m 2:40.4 View workout