Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/20 | 30:00 | 6,902m | 2:10.3 | SkiErg | View workout | |
| 04/20/20 | 5000m | 19:10.6 | 1:55.0 | RowErg | View workout | |
| 04/19/20 | 5:43 | 1,007m | 2:50.5 | RowErg | View workout | |
| 04/19/20 | 8x750m/1:00r | 20:12.3 | 1:41.0 | RowErg | View workout | |
| 04/19/20 | 3:53 | 960m | 2:01.4 | RowErg | View workout | |
| 04/17/20 | 5000m | 19:45.3 | 1:58.5 | RowErg | View workout | |
| 04/17/20 | 5000m | 21:05.2 | 2:06.5 | SkiErg | View workout | |
| 04/15/20 | 3x1721m/4:00r | 17:40.9 | 1:42.7 | RowErg | View workout | |
| 04/15/20 | 5:36 | 1,354m | 2:04.1 | RowErg | View workout | |
| 04/14/20 | 5000m | 19:29.8 | 1:56.9 | RowErg | View workout | |
| 04/14/20 | 5000m | 20:24.6 | 2:02.4 | SkiErg | View workout | |
| 04/13/20 | 4x1500m/4:00r | 21:02.3 | 1:45.1 | SkiErg | View workout | |
| 04/13/20 | 3:25 | 793m | 2:09.5 | SkiErg | View workout | |
| 04/12/20 | 5000m | 21:15.6 | 2:07.5 | SkiErg | View workout | |
| 04/12/20 | 5000m | 19:18.3 | 1:55.8 | RowErg | View workout | |
| 04/11/20 | 5000m | 22:32.1 | 2:15.2 | RowErg | View workout | |
| 04/11/20 | 5000m | 18:28.3 | 1:50.8 | SkiErg | View workout | |
| 04/11/20 | 3:48 | 911m | 2:05.4 | SkiErg | View workout | |
| 04/10/20 | 5:48 | 1,010m | 2:52.3 | RowErg | View workout | |
| 04/10/20 | 12x500m/1:00r | 19:57.5 | 1:39.7 | RowErg | View workout | |
| 04/10/20 | 4:09 | 1,015m | 2:03.0 | RowErg | View workout | |
| 04/08/20 | 10000m | 39:28.6 | 1:58.4 | RowErg | View workout | |
| 04/05/20 | 5000m | 28:00.4 | 2:48.0 | RowErg | View workout | |
| 04/03/20 | 3:10 | 614m | 2:35.2 | SkiErg | View workout | |
| 04/03/20 | 5000m | 24:08.4 | 2:24.8 | SkiErg | View workout |