Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/20 | 6:12 | 1,437m | 2:09.6 | RowErg | View workout | |
| 05/20/20 | 10000m | 39:03.5 | 1:57.1 | RowErg | View workout | |
| 05/18/20 | 10000m | 41:23.7 | 2:04.1 | SkiErg | View workout | |
| 05/17/20 | 2:49 | 640m | 2:12.2 | RowErg | View workout | |
| 05/16/20 | 4:33 | 1,098m | 2:04.4 | RowErg | View workout | |
| 05/16/20 | 5000m | 24:49.7 | 2:28.9 | RowErg | View workout | |
| 05/15/20 | 7:43 | 1,990m | 1:56.5 | SkiErg | View workout | |
| 05/15/20 | 2:39 | 762m | 1:44.5 | SkiErg | View workout | |
| 05/15/20 | 1:54 | 431m | 2:12.7 | SkiErg | View workout | |
| 05/14/20 | 4x1550m/4:00r | 21:22.9 | 1:43.4 | RowErg | View workout | |
| 05/14/20 | 3:41 | 854m | 2:09.8 | RowErg | View workout | |
| 05/13/20 | 10000m | 39:58.1 | 1:59.9 | SkiErg | View workout | |
| 05/12/20 | 3:17 | 508m | 3:13.9 | RowErg | View workout | |
| 05/12/20 | 2x500m/1:00r | 3:24.2 | 1:42.1 | RowErg | View workout | |
| 05/12/20 | 10x500m/1:00r | 16:22.9 | 1:38.2 | RowErg | View workout | |
| 05/12/20 | 4:12 | 1,022m | 2:03.3 | RowErg | View workout | |
| 05/11/20 | 10000m | 38:57.4 | 1:56.8 | RowErg | View workout | |
| 05/09/20 | 10:04 | 2,262m | 2:13.6 | RowErg | View workout | |
| 05/09/20 | 7:38 | 2,009m | 1:54.0 | RowErg | View workout | |
| 05/09/20 | 1:23 | 281m | 2:28.3 | RowErg | View workout | |
| 05/07/20 | 1:29 | 186m | 4:01.1 | SkiErg | View workout | |
| 05/07/20 | 21097m | 1:28:18.2 | 2:05.5 | SkiErg | View workout | |
| 05/07/20 | 2:25 | 549m | 2:12.0 | SkiErg | View workout | |
| 05/06/20 | 7x300m/1:00r | 6:39.2 | 1:35.0 | RowErg | View workout | |
| 05/06/20 | 1:02 | 292m | 1:46.1 | RowErg | View workout |