Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/12/20 | 4:12 | 1,022m | 2:03.3 | RowErg | View workout | |
05/11/20 | 10000m | 38:57.4 | 1:56.8 | RowErg | View workout | |
05/09/20 | 10:04 | 2,262m | 2:13.6 | RowErg | View workout | |
05/09/20 | 7:38 | 2,009m | 1:54.0 | RowErg | View workout | |
05/09/20 | 1:23 | 281m | 2:28.3 | RowErg | View workout | |
05/07/20 | 1:29 | 186m | 4:01.1 | SkiErg | View workout | |
05/07/20 | 21097m | 1:28:18.2 | 2:05.5 | SkiErg | View workout | |
05/07/20 | 2:25 | 549m | 2:12.0 | SkiErg | View workout | |
05/06/20 | 7x300m/1:00r | 6:39.2 | 1:35.0 | RowErg | View workout | |
05/06/20 | 1:02 | 292m | 1:46.1 | RowErg | View workout | |
05/06/20 | 1:08 | 304m | 1:51.8 | SkiErg | View workout | |
05/06/20 | 1:33 | 378m | 2:03.6 | SkiErg | View workout | |
05/05/20 | 5000m | 20:41.2 | 2:04.1 | SkiErg | View workout | |
05/05/20 | 5000m | 19:17.2 | 1:55.7 | RowErg | View workout | |
05/04/20 | 3:05 | 509m | 3:02.5 | RowErg | View workout | |
05/04/20 | 3x2000m/3:00r | 20:51.7 | 1:44.3 | RowErg | View workout | |
05/04/20 | 4:57 | 1,218m | 2:01.9 | RowErg | View workout | |
05/02/20 | 2:53 | 511m | 2:50.1 | RowErg | View workout | |
05/02/20 | 10000m | 38:54.8 | 1:56.7 | RowErg | View workout | |
04/30/20 | 4x1800m/4:00r | 24:58.8 | 1:44.0 | RowErg | View workout | |
04/30/20 | 2:20 | 576m | 2:01.6 | RowErg | View workout | |
04/29/20 | 21097m | 1:21:57.9 | 1:56.5 | RowErg | View workout | |
04/28/20 | 3:24 | 613m | 2:46.8 | SkiErg | View workout | |
04/28/20 | 5000m | 23:46.3 | 2:22.6 | SkiErg | View workout | |
04/28/20 | 2:27 | 566m | 2:09.9 | SkiErg | View workout |