Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/06/20 | 1:08 | 304m | 1:51.8 | SkiErg | View workout | |
05/06/20 | 1:33 | 378m | 2:03.6 | SkiErg | View workout | |
05/05/20 | 5000m | 20:41.2 | 2:04.1 | SkiErg | View workout | |
05/05/20 | 5000m | 19:17.2 | 1:55.7 | RowErg | View workout | |
05/04/20 | 3:05 | 509m | 3:02.5 | RowErg | View workout | |
05/04/20 | 3x2000m/3:00r | 20:51.7 | 1:44.3 | RowErg | View workout | |
05/04/20 | 4:57 | 1,218m | 2:01.9 | RowErg | View workout | |
05/02/20 | 2:53 | 511m | 2:50.1 | RowErg | View workout | |
05/02/20 | 10000m | 38:54.8 | 1:56.7 | RowErg | View workout | |
04/30/20 | 4x1800m/4:00r | 24:58.8 | 1:44.0 | RowErg | View workout | |
04/30/20 | 2:20 | 576m | 2:01.6 | RowErg | View workout | |
04/29/20 | 21097m | 1:21:57.9 | 1:56.5 | RowErg | View workout | |
04/28/20 | 3:24 | 613m | 2:46.8 | SkiErg | View workout | |
04/28/20 | 5000m | 23:46.3 | 2:22.6 | SkiErg | View workout | |
04/28/20 | 2:27 | 566m | 2:09.9 | SkiErg | View workout | |
04/27/20 | 5:15 | 622m | 4:13.2 | SkiErg | View workout | |
04/27/20 | 6x1000m/1:00r | 21:19.0 | 1:46.5 | SkiErg | View workout | |
04/27/20 | 5:06 | 1,143m | 2:14.2 | SkiErg | View workout | |
04/26/20 | 1:00:00 | 14,440m | 2:04.6 | SkiErg | View workout | |
04/25/20 | 5000m | 22:39.0 | 2:15.9 | RowErg | View workout | |
04/25/20 | 5000m | 17:58.5 | 1:47.8 | SkiErg | View workout | |
04/25/20 | 1:27 | 393m | 1:51.4 | SkiErg | View workout | |
04/22/20 | 10000m | 38:52.0 | 1:56.6 | RowErg | View workout | |
04/21/20 | 4x1650m/4:00r | 23:41.0 | 1:47.6 | SkiErg | View workout | |
04/21/20 | 2:28 | 555m | 2:13.7 | SkiErg | View workout |