Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/27/20 | 5:15 | 622m | 4:13.2 | SkiErg | View workout | |
04/27/20 | 6x1000m/1:00r | 21:19.0 | 1:46.5 | SkiErg | View workout | |
04/27/20 | 5:06 | 1,143m | 2:14.2 | SkiErg | View workout | |
04/26/20 | 1:00:00 | 14,440m | 2:04.6 | SkiErg | View workout | |
04/25/20 | 5000m | 22:39.0 | 2:15.9 | RowErg | View workout | |
04/25/20 | 5000m | 17:58.5 | 1:47.8 | SkiErg | View workout | |
04/25/20 | 1:27 | 393m | 1:51.4 | SkiErg | View workout | |
04/22/20 | 10000m | 38:52.0 | 1:56.6 | RowErg | View workout | |
04/21/20 | 4x1650m/4:00r | 23:41.0 | 1:47.6 | SkiErg | View workout | |
04/21/20 | 2:28 | 555m | 2:13.7 | SkiErg | View workout | |
04/20/20 | 30:00 | 6,902m | 2:10.3 | SkiErg | View workout | |
04/20/20 | 5000m | 19:10.6 | 1:55.0 | RowErg | View workout | |
04/19/20 | 5:43 | 1,007m | 2:50.5 | RowErg | View workout | |
04/19/20 | 8x750m/1:00r | 20:12.3 | 1:41.0 | RowErg | View workout | |
04/19/20 | 3:53 | 960m | 2:01.4 | RowErg | View workout | |
04/17/20 | 5000m | 19:45.3 | 1:58.5 | RowErg | View workout | |
04/17/20 | 5000m | 21:05.2 | 2:06.5 | SkiErg | View workout | |
04/15/20 | 3x1721m/4:00r | 17:40.9 | 1:42.7 | RowErg | View workout | |
04/15/20 | 5:36 | 1,354m | 2:04.1 | RowErg | View workout | |
04/14/20 | 5000m | 19:29.8 | 1:56.9 | RowErg | View workout | |
04/14/20 | 5000m | 20:24.6 | 2:02.4 | SkiErg | View workout | |
04/13/20 | 4x1500m/4:00r | 21:02.3 | 1:45.1 | SkiErg | View workout | |
04/13/20 | 3:25 | 793m | 2:09.5 | SkiErg | View workout | |
04/12/20 | 5000m | 21:15.6 | 2:07.5 | SkiErg | View workout | |
04/12/20 | 5000m | 19:18.3 | 1:55.8 | RowErg | View workout |