Ian Cowley

Log

Date Workout Score Ave Comments Action
04/27/20 5:15 622m 4:13.2 View workout
04/27/20 6x1000m/1:00r 21:19.0 1:46.5 View workout
04/27/20 5:06 1,143m 2:14.2 View workout
04/26/20 1:00:00 14,440m 2:04.6 View workout
04/25/20 5000m 22:39.0 2:15.9 View workout
04/25/20 5000m 17:58.5 1:47.8 View workout
04/25/20 1:27 393m 1:51.4 View workout
04/22/20 10000m 38:52.0 1:56.6 View workout
04/21/20 4x1650m/4:00r 23:41.0 1:47.6 View workout
04/21/20 2:28 555m 2:13.7 View workout
04/20/20 30:00 6,902m 2:10.3 View workout
04/20/20 5000m 19:10.6 1:55.0 View workout
04/19/20 5:43 1,007m 2:50.5 View workout
04/19/20 8x750m/1:00r 20:12.3 1:41.0 View workout
04/19/20 3:53 960m 2:01.4 View workout
04/17/20 5000m 19:45.3 1:58.5 View workout
04/17/20 5000m 21:05.2 2:06.5 View workout
04/15/20 3x1721m/4:00r 17:40.9 1:42.7 View workout
04/15/20 5:36 1,354m 2:04.1 View workout
04/14/20 5000m 19:29.8 1:56.9 View workout
04/14/20 5000m 20:24.6 2:02.4 View workout
04/13/20 4x1500m/4:00r 21:02.3 1:45.1 View workout
04/13/20 3:25 793m 2:09.5 View workout
04/12/20 5000m 21:15.6 2:07.5 View workout
04/12/20 5000m 19:18.3 1:55.8 View workout