Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/29/20 | 7:49 | 2,090m | 1:52.4 | SkiErg | View workout | |
05/27/20 | 1:00 | 373m | 1:20.4 | RowErg | View workout | |
05/27/20 | 30:00 | 7,642m | 1:57.7 | RowErg | View workout | |
05/26/20 | 8x750m/1:00r | 21:05.5 | 1:45.4 | SkiErg | View workout | |
05/23/20 | 1:00:00 | 15,262m | 1:57.9 | RowErg | View workout | |
05/22/20 | 2000m | 10:27.9 | 2:36.9 | SkiErg | View workout | |
05/22/20 | 5000m | 18:53.0 | 1:53.3 | SkiErg | View workout | |
05/22/20 | 7:37 | 1,847m | 2:03.7 | SkiErg | View workout | |
05/21/20 | 5:19 | 1,021m | 2:36.4 | RowErg | View workout | |
05/21/20 | 5000m | 17:15.9 | 1:43.5 | RowErg | View workout | |
05/21/20 | 6:12 | 1,437m | 2:09.6 | RowErg | View workout | |
05/20/20 | 10000m | 39:03.5 | 1:57.1 | RowErg | View workout | |
05/18/20 | 10000m | 41:23.7 | 2:04.1 | SkiErg | View workout | |
05/17/20 | 2:49 | 640m | 2:12.2 | RowErg | View workout | |
05/16/20 | 4:33 | 1,098m | 2:04.4 | RowErg | View workout | |
05/16/20 | 5000m | 24:49.7 | 2:28.9 | RowErg | View workout | |
05/15/20 | 7:43 | 1,990m | 1:56.5 | SkiErg | View workout | |
05/15/20 | 2:39 | 762m | 1:44.5 | SkiErg | View workout | |
05/15/20 | 1:54 | 431m | 2:12.7 | SkiErg | View workout | |
05/14/20 | 4x1550m/4:00r | 21:22.9 | 1:43.4 | RowErg | View workout | |
05/14/20 | 3:41 | 854m | 2:09.8 | RowErg | View workout | |
05/13/20 | 10000m | 39:58.1 | 1:59.9 | SkiErg | View workout | |
05/12/20 | 3:17 | 508m | 3:13.9 | RowErg | View workout | |
05/12/20 | 2x500m/1:00r | 3:24.2 | 1:42.1 | RowErg | View workout | |
05/12/20 | 10x500m/1:00r | 16:22.9 | 1:38.2 | RowErg | View workout |