Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/20 | 3:02 | 507m | 3:00.3 | RowErg | View workout | |
| 06/11/20 | 10000m | 36:23.5 | 1:49.1 | RowErg | View workout | |
| 06/08/20 | 15x0:30/1:30r | 2,336m | 1:36.3 | SkiErg | View workout | |
| 06/08/20 | 2:11 | 527m | 2:04.6 | SkiErg | View workout | |
| 06/07/20 | 5000m | 19:32.0 | 1:57.2 | RowErg | View workout | |
| 06/07/20 | 5000m | 19:40.8 | 1:58.0 | SkiErg | View workout | |
| 06/06/20 | 5000m | 23:44.4 | 2:22.4 | SkiErg | View workout | |
| 06/06/20 | 1:16 | 280m | 2:15.7 | SkiErg | View workout | |
| 06/04/20 | 6x1000m/1:00r | 21:15.2 | 1:46.2 | SkiErg | View workout | |
| 06/04/20 | 4:10 | 975m | 2:08.2 | SkiErg | View workout | |
| 05/31/20 | 5000m | 17:58.8 | 1:47.8 | SkiErg | View workout | |
| 05/31/20 | 4:51 | 1,015m | 2:23.6 | SkiErg | View workout | |
| 05/30/20 | 10000m | 39:02.5 | 1:57.1 | RowErg | View workout | |
| 05/30/20 | 0:28 | 100m | 2:23.5 | RowErg | View workout | |
| 05/29/20 | 9:26 | 2,334m | 2:01.3 | SkiErg | View workout | |
| 05/29/20 | 7:49 | 2,090m | 1:52.4 | SkiErg | View workout | |
| 05/27/20 | 1:00 | 373m | 1:20.4 | RowErg | View workout | |
| 05/27/20 | 30:00 | 7,642m | 1:57.7 | RowErg | View workout | |
| 05/26/20 | 8x750m/1:00r | 21:05.5 | 1:45.4 | SkiErg | View workout | |
| 05/23/20 | 1:00:00 | 15,262m | 1:57.9 | RowErg | View workout | |
| 05/22/20 | 2000m | 10:27.9 | 2:36.9 | SkiErg | View workout | |
| 05/22/20 | 5000m | 18:53.0 | 1:53.3 | SkiErg | View workout | |
| 05/22/20 | 7:37 | 1,847m | 2:03.7 | SkiErg | View workout | |
| 05/21/20 | 5:19 | 1,021m | 2:36.4 | RowErg | View workout | |
| 05/21/20 | 5000m | 17:15.9 | 1:43.5 | RowErg | View workout |