Ian Cowley

Log

Date Workout Score Ave Comments Action
05/29/20 7:49 2,090m 1:52.4 View workout
05/27/20 1:00 373m 1:20.4 View workout
05/27/20 30:00 7,642m 1:57.7 View workout
05/26/20 8x750m/1:00r 21:05.5 1:45.4 View workout
05/23/20 1:00:00 15,262m 1:57.9 View workout
05/22/20 2000m 10:27.9 2:36.9 View workout
05/22/20 5000m 18:53.0 1:53.3 View workout
05/22/20 7:37 1,847m 2:03.7 View workout
05/21/20 5:19 1,021m 2:36.4 View workout
05/21/20 5000m 17:15.9 1:43.5 View workout
05/21/20 6:12 1,437m 2:09.6 View workout
05/20/20 10000m 39:03.5 1:57.1 View workout
05/18/20 10000m 41:23.7 2:04.1 View workout
05/17/20 2:49 640m 2:12.2 View workout
05/16/20 4:33 1,098m 2:04.4 View workout
05/16/20 5000m 24:49.7 2:28.9 View workout
05/15/20 7:43 1,990m 1:56.5 View workout
05/15/20 2:39 762m 1:44.5 View workout
05/15/20 1:54 431m 2:12.7 View workout
05/14/20 4x1550m/4:00r 21:22.9 1:43.4 View workout
05/14/20 3:41 854m 2:09.8 View workout
05/13/20 10000m 39:58.1 1:59.9 View workout
05/12/20 3:17 508m 3:13.9 View workout
05/12/20 2x500m/1:00r 3:24.2 1:42.1 View workout
05/12/20 10x500m/1:00r 16:22.9 1:38.2 View workout