Ian Cowley

Log

Date Workout Score Ave Comments Action
07/14/20 v500m/0:24r...13 6,500m 1:59.8 View workout
07/13/20 1:00:00 16,163m 1:51.3 View workout
07/11/20 1:00:00 15,016m 1:59.8 View workout
07/10/20 5000m 24:01.7 2:24.1 View workout
07/09/20 10000m 38:41.1 1:56.0 View workout
07/08/20 5:06 1,033m 2:28.4 View workout
07/08/20 15x1:00/1:00r 4,574m 1:38.3 View workout
07/07/20 1:00:00 14,768m 2:01.8 View workout
07/05/20 16:09 4,010m 2:00.9 View workout
07/04/20 1:00:00 14,557m 2:03.6 View workout
07/03/20 1:41 189m 4:27.1 View workout
07/03/20 21097m 1:22:04.5 1:56.7 View workout
07/02/20 10000m 39:00.1 1:57.0 View workout
07/02/20 2:51 479m 2:59.2 View workout
07/01/20 5000m 24:44.2 2:28.4 View workout
06/30/20 2:38 506m 2:36.1 View workout
06/30/20 v7:00/2:00r...4 4,716m 1:41.7 View workout
06/30/20 3:42 850m 2:10.7 View workout
06/29/20 11:54 3,016m 1:58.4 View workout
06/27/20 1:20:00 19,232m 2:04.7 View workout
06/26/20 5:14 1,173m 2:14.0 View workout
06/26/20 11:01 2,870m 1:55.2 View workout
06/25/20 10000m 42:24.2 2:07.2 View workout
06/23/20 10000m 37:58.2 1:53.9 View workout
06/22/20 4:28 1,019m 2:11.5 View workout