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Ian Cowley

Log

Date Workout Score Ave Comments Action
09/19/20 100m 0:16.3 1:21.5 View workout
09/19/20 10000m 41:08.0 2:03.4 View workout
09/17/20 21097m 1:21:52.2 1:56.4 View workout
09/12/20 8:31 1,557m 2:44.3 View workout
09/12/20 5000m 18:29.7 1:50.9 View workout
09/12/20 4:31 1,014m 2:13.6 View workout
09/10/20 1:35 178m 4:29.1 View workout
09/10/20 10000m 38:54.1 1:56.7 View workout
09/09/20 v500m/1:52r...4 2,000m 2:00.2 View workout
09/09/20 v15c/1:05r...6 1,289m 1:57.2 View workout
09/07/20 1:00:00 13,864m 2:09.8 View workout
08/30/20 10000m 42:36.1 2:07.8 View workout
08/27/20 v1:00/1:00r...7 4,610m 1:44.1 View workout
08/23/20 1:00:00 14,766m 2:01.9 View workout
08/22/20 30:00 7,236m 2:04.3 View workout
08/19/20 10000m 40:02.8 2:00.1 View workout
08/19/20 0:07 14m 4:13.5 View workout
08/17/20 3:58 508m 3:54.2 View workout
08/17/20 10000m 38:09.6 1:54.4 View workout
08/17/20 0:23 74m 2:36.7 View workout
08/17/20 0:23 74m 2:40.8 View workout
08/15/20 4:48 1,014m 2:22.4 View workout
08/15/20 5000m 23:48.3 2:22.8 View workout
08/14/20 1:00:00 14,786m 2:01.7 View workout
08/09/20 2:21 348m 3:23.1 View workout