Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/09/20 | 5000m | 23:48.7 | 2:22.8 | RowErg | View workout | |
03/09/20 | 5000m | 24:53.7 | 2:29.3 | SkiErg | View workout | |
03/06/20 | 10000m | 39:11.6 | 1:57.5 | RowErg | View workout | |
03/05/20 | 5000m | 19:50.9 | 1:59.0 | SkiErg | View workout | |
03/05/20 | 5000m | 19:02.0 | 1:54.2 | RowErg | View workout | |
03/04/20 | 10000m | 39:30.3 | 1:58.5 | SkiErg | View workout | |
03/03/20 | 10000m | 36:31.5 | 1:49.5 | RowErg | View workout | |
03/02/20 | 10000m | 38:28.9 | 1:55.4 | RowErg | View workout | |
02/29/20 | 30:00 | 7,906m | 1:53.8 | SkiErg | View workout | |
02/27/20 | 20x1:00/1:00r | 6,140m | 1:37.7 | RowErg | View workout | |
02/27/20 | 2:14 | 553m | 2:01.5 | RowErg | View workout | |
02/26/20 | 5000m | 19:54.3 | 1:59.4 | SkiErg | View workout | |
02/26/20 | 5:11 | 1,281m | 2:01.5 | SkiErg | View workout | |
02/26/20 | 1:42 | 399m | 2:08.1 | SkiErg | View workout | |
02/25/20 | 6x0:30/0:30r | 973m | 1:32.4 | RowErg | View workout | |
02/25/20 | 6x0:30/0:30r | 978m | 1:32.0 | RowErg | View workout | |
02/25/20 | 1:20 | 224m | 2:59.0 | RowErg | View workout | |
02/25/20 | 6x0:30/0:30r | 1,028m | 1:27.5 | RowErg | View workout | |
02/25/20 | 2000m | 7:24.6 | 1:51.1 | RowErg | View workout | |
02/23/20 | 5x200m/2:00r | 2:49.6 | 1:24.8 | RowErg | View workout | |
02/23/20 | 3:41 | 1,062m | 1:44.3 | RowErg | View workout | |
02/21/20 | 2:50 | 514m | 2:45.6 | RowErg | View workout | |
02/21/20 | 10000m | 36:54.8 | 1:50.7 | RowErg | View workout | |
02/20/20 | 2:33 | 514m | 2:29.5 | SkiErg | View workout | |
02/20/20 | 5000m | 23:58.7 | 2:23.8 | SkiErg | View workout |