Ian Cowley

Log

Date Workout Score Ave Comments Action
03/23/20 1:21 337m 2:00.4 View workout
03/23/20 1:10 294m 2:00.0 View workout
03/23/20 1:02 252m 2:03.8 View workout
03/22/20 16x0:30/1:30r 2,384m 1:40.6 View workout
03/22/20 4:12 1,015m 2:04.4 View workout
03/19/20 5:05 870m 2:55.3 View workout
03/19/20 5000m 26:33.5 2:39.3 View workout
03/17/20 10000m 39:54.1 1:59.7 View workout
03/16/20 5000m 23:40.9 2:22.0 View workout
03/16/20 5000m 24:59.7 2:29.9 View workout
03/13/20 10000m 40:42.5 2:02.1 View workout
03/13/20 0:32 102m 2:37.3 View workout
03/12/20 10000m 39:11.0 1:57.5 View workout
03/10/20 5000m 24:24.5 2:26.4 View workout
03/10/20 5000m 25:49.9 2:34.9 View workout
03/09/20 5000m 23:48.7 2:22.8 View workout
03/09/20 5000m 24:53.7 2:29.3 View workout
03/06/20 10000m 39:11.6 1:57.5 View workout
03/05/20 5000m 19:50.9 1:59.0 View workout
03/05/20 5000m 19:02.0 1:54.2 View workout
03/04/20 10000m 39:30.3 1:58.5 View workout
03/03/20 10000m 36:31.5 1:49.5 View workout
03/02/20 10000m 38:28.9 1:55.4 View workout
02/29/20 30:00 7,906m 1:53.8 View workout
02/27/20 20x1:00/1:00r 6,140m 1:37.7 View workout