Ian Cowley

Log

Date Workout Score Ave Comments Action
03/09/20 5000m 23:48.7 2:22.8 View workout
03/09/20 5000m 24:53.7 2:29.3 View workout
03/06/20 10000m 39:11.6 1:57.5 View workout
03/05/20 5000m 19:50.9 1:59.0 View workout
03/05/20 5000m 19:02.0 1:54.2 View workout
03/04/20 10000m 39:30.3 1:58.5 View workout
03/03/20 10000m 36:31.5 1:49.5 View workout
03/02/20 10000m 38:28.9 1:55.4 View workout
02/29/20 30:00 7,906m 1:53.8 View workout
02/27/20 20x1:00/1:00r 6,140m 1:37.7 View workout
02/27/20 2:14 553m 2:01.5 View workout
02/26/20 5000m 19:54.3 1:59.4 View workout
02/26/20 5:11 1,281m 2:01.5 View workout
02/26/20 1:42 399m 2:08.1 View workout
02/25/20 6x0:30/0:30r 973m 1:32.4 View workout
02/25/20 6x0:30/0:30r 978m 1:32.0 View workout
02/25/20 1:20 224m 2:59.0 View workout
02/25/20 6x0:30/0:30r 1,028m 1:27.5 View workout
02/25/20 2000m 7:24.6 1:51.1 View workout
02/23/20 5x200m/2:00r 2:49.6 1:24.8 View workout
02/23/20 3:41 1,062m 1:44.3 View workout
02/21/20 2:50 514m 2:45.6 View workout
02/21/20 10000m 36:54.8 1:50.7 View workout
02/20/20 2:33 514m 2:29.5 View workout
02/20/20 5000m 23:58.7 2:23.8 View workout