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Ian Cowley

Log

Date Workout Score Ave Comments Action
10/23/19 5:04 1,270m 2:00.0 View workout
10/22/19 1:06 303m 1:49.5 View workout
10/22/19 2:02 555m 1:50.4 View workout
10/22/19 3:02 819m 1:51.2 View workout
10/22/19 5:04 1,392m 1:49.3 View workout
10/22/19 6:02 1,656m 1:49.5 View workout
10/18/19 10000m 37:30.0 1:52.5 View workout
10/18/19 2:53 681m 2:07.5 View workout
10/16/19 12:59 3,013m 2:09.3 View workout
10/16/19 5000m 17:59.9 1:47.9 View workout
10/16/19 2:44 606m 2:15.9 View workout
10/15/19 5000m 27:26.9 2:44.6 View workout
10/15/19 5:22 1,437m 1:52.1 View workout
10/15/19 1:48 379m 2:22.7 View workout
10/14/19 8:58 2,200m 2:02.2 View workout
10/12/19 15x0:30/1:30r 2,235m 1:40.6 View workout
10/10/19 2:34 513m 2:30.0 View workout
10/10/19 5000m 26:35.7 2:39.5 View workout
10/10/19 4:13 1,008m 2:05.8 View workout
10/09/19 16x0:30/1:30r 2,216m 1:48.3 View workout
10/09/19 1:44 460m 1:53.8 View workout
10/07/19 1:00:00 16,003m 1:52.4 View workout
10/04/19 5000m 27:51.8 2:47.1 View workout
10/04/19 1:25 356m 2:00.5 View workout
10/03/19 6:01 1,009m 2:59.2 View workout