Ian Cowley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/19 |
7:06 |
1,637m |
2:10.1 |
SkiErg |
View workout
|
08/29/19 |
7:05 |
1,699m |
2:05.1 |
RowErg |
View workout
|
08/29/19 |
3:01 |
815m |
1:51.1 |
RowErg |
View workout
|
08/29/19 |
2:25 |
616m |
1:57.8 |
SkiErg |
View workout
|
08/29/19 |
2:18 |
617m |
1:52.3 |
SkiErg |
View workout
|
08/29/19 |
2:42 |
817m |
1:39.2 |
RowErg |
View workout
|
08/29/19 |
1:47 |
436m |
2:03.7 |
RowErg |
View workout
|
08/25/19 |
2:03 |
534m |
1:55.8 |
RowErg |
View workout
|
08/25/19 |
1:05 |
244m |
2:14.0 |
SkiErg |
View workout
|
08/25/19 |
4:04 |
1,052m |
1:56.3 |
RowErg |
View workout
|
08/25/19 |
3:04 |
772m |
1:59.6 |
SkiErg |
View workout
|
08/25/19 |
5:05 |
1,279m |
1:59.3 |
SkiErg |
View workout
|
08/25/19 |
6:04 |
1,559m |
1:56.9 |
RowErg |
View workout
|
08/25/19 |
7:05 |
1,790m |
1:58.8 |
SkiErg |
View workout
|
08/25/19 |
8:05 |
2,135m |
1:53.6 |
RowErg |
View workout
|
08/25/19 |
9:05 |
2,260m |
2:00.6 |
SkiErg |
View workout
|
08/25/19 |
10:05 |
2,770m |
1:49.2 |
RowErg |
View workout
|
08/23/19 |
21x0:30/1:30r |
2,168m |
2:25.2 |
SkiErg |
View workout
|
08/23/19 |
2:32 |
483m |
2:37.6 |
SkiErg |
View workout
|
08/22/19 |
10000m |
39:15.2 |
1:57.7 |
RowErg |
View workout
|
08/22/19 |
2:21 |
599m |
1:58.1 |
RowErg |
View workout
|
08/21/19 |
5000m |
18:04.7 |
1:48.4 |
SkiErg |
View workout
|
08/21/19 |
0:15 |
34m |
3:50.8 |
SkiErg |
View workout
|
08/21/19 |
4:27 |
1,000m |
2:13.7 |
SkiErg |
View workout
|
08/17/19 |
5000m |
22:46.0 |
2:16.6 |
SkiErg |
View workout
|