Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/25/19 | 10:05 | 2,770m | 1:49.2 | RowErg | View workout | |
08/23/19 | 21x0:30/1:30r | 2,168m | 2:25.2 | SkiErg | View workout | |
08/23/19 | 2:32 | 483m | 2:37.6 | SkiErg | View workout | |
08/22/19 | 10000m | 39:15.2 | 1:57.7 | RowErg | View workout | |
08/22/19 | 2:21 | 599m | 1:58.1 | RowErg | View workout | |
08/21/19 | 5000m | 18:04.7 | 1:48.4 | SkiErg | View workout | |
08/21/19 | 0:15 | 34m | 3:50.8 | SkiErg | View workout | |
08/21/19 | 4:27 | 1,000m | 2:13.7 | SkiErg | View workout | |
08/17/19 | 5000m | 22:46.0 | 2:16.6 | SkiErg | View workout | |
08/17/19 | 0:19 | 51m | 3:14.1 | SkiErg | View workout | |
08/16/19 | 2000m | 12:58.1 | 3:14.5 | RowErg | View workout | |
08/16/19 | 4:16 | 1,091m | 1:57.4 | RowErg | View workout | |
08/15/19 | 2:05 | 515m | 2:01.8 | SkiErg | View workout | |
08/15/19 | 2:02 | 517m | 1:58.4 | SkiErg | View workout | |
08/15/19 | 1:57 | 518m | 1:53.1 | SkiErg | View workout | |
08/15/19 | 1:51 | 520m | 1:47.4 | SkiErg | View workout | |
08/14/19 | 6:32 | 1,576m | 2:04.4 | SkiErg | View workout | |
08/14/19 | 5000m | 18:27.3 | 1:50.7 | SkiErg | View workout | |
08/14/19 | 2:29 | 537m | 2:19.0 | SkiErg | View workout | |
08/13/19 | 1000m | 9:31.8 | 4:45.9 | SkiErg | View workout | |
08/08/19 | 1609m | 5:58.4 | 1:51.3 | RowErg | View workout | |
08/08/19 | 1609m | 5:39.2 | 1:45.4 | RowErg | View workout | |
08/04/19 | 10000m | 39:05.7 | 1:57.2 | RowErg | View workout | |
08/01/19 | 7:05 | 1,627m | 2:10.6 | RowErg | View workout | |
08/01/19 | 4:10 | 1,023m | 2:02.1 | RowErg | View workout |