Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/19 | 0:19 | 51m | 3:14.1 | SkiErg | View workout | |
| 08/16/19 | 2000m | 12:58.1 | 3:14.5 | RowErg | View workout | |
| 08/16/19 | 4:16 | 1,091m | 1:57.4 | RowErg | View workout | |
| 08/15/19 | 2:05 | 515m | 2:01.8 | SkiErg | View workout | |
| 08/15/19 | 2:02 | 517m | 1:58.4 | SkiErg | View workout | |
| 08/15/19 | 1:57 | 518m | 1:53.1 | SkiErg | View workout | |
| 08/15/19 | 1:51 | 520m | 1:47.4 | SkiErg | View workout | |
| 08/14/19 | 6:32 | 1,576m | 2:04.4 | SkiErg | View workout | |
| 08/14/19 | 5000m | 18:27.3 | 1:50.7 | SkiErg | View workout | |
| 08/14/19 | 2:29 | 537m | 2:19.0 | SkiErg | View workout | |
| 08/13/19 | 1000m | 9:31.8 | 4:45.9 | SkiErg | View workout | |
| 08/08/19 | 1609m | 5:58.4 | 1:51.3 | RowErg | View workout | |
| 08/08/19 | 1609m | 5:39.2 | 1:45.4 | RowErg | View workout | |
| 08/04/19 | 10000m | 39:05.7 | 1:57.2 | RowErg | View workout | |
| 08/01/19 | 7:05 | 1,627m | 2:10.6 | RowErg | View workout | |
| 08/01/19 | 4:10 | 1,023m | 2:02.1 | RowErg | View workout | |
| 07/30/19 | 15x1:00/1:00r | 4,618m | 1:37.4 | RowErg | View workout | |
| 07/28/19 | 10000m | 41:53.9 | 2:05.6 | RowErg | View workout | |
| 07/27/19 | 4:42 | 1,011m | 2:19.7 | RowErg | View workout | |
| 07/27/19 | 3:54 | 1,025m | 1:54.2 | RowErg | View workout | |
| 07/13/19 | 10000m | 39:32.3 | 1:58.6 | RowErg | View workout | |
| 07/12/19 | 5000m | 19:39.2 | 1:57.9 | SkiErg | View workout | |
| 07/12/19 | 4:40 | 1,134m | 2:03.8 | SkiErg | View workout | |
| 07/11/19 | 8:26 | 1,486m | 2:50.4 | SkiErg | View workout | |
| 07/11/19 | 5000m | 18:58.0 | 1:53.8 | SkiErg | View workout |