Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/11/19 | 5:00 | 1,099m | 2:16.7 | SkiErg | View workout | |
07/08/19 | 18:02 | 5,015m | 1:47.8 | RowErg | View workout | |
07/05/19 | 10000m | 38:20.1 | 1:55.0 | RowErg | View workout | |
07/03/19 | 10000m | 36:52.4 | 1:50.6 | RowErg | View workout | |
06/30/19 | 5000m | 30:51.1 | 3:05.1 | RowErg | View workout | |
06/28/19 | 5000m | 20:03.2 | 2:00.3 | RowErg | View workout | |
06/28/19 | 2:30 | 720m | 1:44.5 | RowErg | View workout | |
06/28/19 | 1:38 | 466m | 1:45.9 | RowErg | View workout | |
06/28/19 | 4:35 | 1,102m | 2:05.1 | RowErg | View workout | |
06/25/19 | 10000m | 37:47.5 | 1:53.3 | RowErg | View workout | |
06/25/19 | 2:07 | 530m | 1:59.8 | RowErg | View workout | |
06/22/19 | 1:50 | 518m | 1:46.1 | RowErg | View workout | |
06/22/19 | 1:45 | 517m | 1:42.3 | RowErg | View workout | |
06/22/19 | 1:45 | 519m | 1:41.9 | RowErg | View workout | |
06/22/19 | 4:31 | 1,052m | 2:09.1 | RowErg | View workout | |
06/21/19 | 5000m | 20:22.5 | 2:02.2 | RowErg | View workout | |
06/21/19 | 5000m | 17:21.8 | 1:44.1 | RowErg | View workout | |
06/21/19 | 4:56 | 1,019m | 2:25.5 | RowErg | View workout | |
06/19/19 | 5000m | 19:52.4 | 1:59.2 | RowErg | View workout | |
06/19/19 | 5000m | 17:58.6 | 1:47.8 | RowErg | View workout | |
06/19/19 | 4:03 | 1,026m | 1:58.8 | RowErg | View workout | |
06/18/19 | v1:00/1:00r...7 | 4,844m | 1:39.0 | RowErg | View workout | |
06/18/19 | 6:07 | 1,546m | 1:58.9 | RowErg | View workout | |
06/17/19 | 5000m | 17:52.5 | 1:47.2 | RowErg | View workout | |
06/17/19 | 1:18 | 337m | 1:56.7 | RowErg | View workout |