Ian Cowley

Log

Date Workout Score Ave Comments Action
03/05/19 10000m 38:43.9 1:56.1 View workout
03/04/19 10000m 37:50.0 1:53.5 View workout
03/03/19 10000m 38:14.0 1:54.7 View workout
03/02/19 10000m 38:47.4 1:56.3 View workout
03/01/19 10000m 40:00.2 2:00.0 View workout
02/27/19 5000m 20:00.6 2:00.0 View workout
02/27/19 500m 1:24.5 1:24.5 View workout
02/25/19 30:08 7,728m 1:56.9 View workout
02/16/19 30:36 8,014m 1:54.5 View workout
02/15/19 3:14 880m 1:50.6 View workout
02/15/19 3:18 886m 1:51.7 View workout
02/15/19 3:18 887m 1:51.6 View workout
02/15/19 3:14 875m 1:50.9 View workout
02/15/19 3:08 862m 1:49.0 View workout
02/15/19 3:07 862m 1:48.6 View workout
02/15/19 3:07 857m 1:49.1 View workout
02/15/19 2:04 677m 1:31.5 View workout
02/15/19 1:52 475m 1:58.5 View workout
02/12/19 15000m 59:47.5 1:59.5 View workout
02/11/19 16:08 4,019m 2:00.5 View workout
02/11/19 5x500m/1:30r 7:56.0 1:35.2 View workout
02/09/19 10000m 39:24.7 1:58.2 View workout
02/03/19 2000m 6:33.5 1:38.3 View workout
02/03/19 2:32 671m 1:53.5 View workout
02/02/19 100m 0:15.7 1:18.5 View workout