Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/19 | 1:40 | 516m | 1:37.1 | RowErg | View workout | |
| 05/02/19 | 3:38 | 1,013m | 1:47.7 | RowErg | View workout | |
| 04/30/19 | 10000m | 38:30.8 | 1:55.5 | RowErg | View workout | |
| 04/30/19 | 2:49 | 654m | 2:09.2 | RowErg | View workout | |
| 04/26/19 | 21098m | 1:24:44.2 | 2:00.4 | RowErg | View workout | |
| 04/25/19 | 5000m | 29:30.3 | 2:57.0 | RowErg | View workout | |
| 04/24/19 | 1:00:00 | 15,044m | 1:59.6 | RowErg | View workout | |
| 04/21/19 | 1:18 | 319m | 2:03.1 | SkiErg | View workout | |
| 04/21/19 | 19:55.3 | 5,000m | 1:59.5 | SkiErg | View workout | |
| 04/20/19 | 1:58 | 391m | 2:31.1 | SkiErg | View workout | |
| 04/20/19 | 5000m | 27:35.0 | 2:45.5 | SkiErg | View workout | |
| 04/16/19 | 5000m | 17:26.6 | 1:44.6 | RowErg | View workout | |
| 04/15/19 | 10:10 | 2,975m | 1:42.6 | RowErg | View workout | |
| 04/13/19 | 10000m | 35:56.9 | 1:47.8 | RowErg | View workout | |
| 04/11/19 | 4:16 | 1,019m | 2:05.9 | RowErg | View workout | |
| 04/11/19 | 8x500m/1:00r | 13:05.1 | 1:38.1 | RowErg | View workout | |
| 04/11/19 | 3:41 | 1,023m | 1:48.4 | RowErg | View workout | |
| 04/07/19 | 5000m | 17:57.0 | 1:47.7 | RowErg | View workout | |
| 04/06/19 | 5000m | 17:44.8 | 1:46.4 | RowErg | View workout | |
| 04/06/19 | 4:18 | 1,211m | 1:46.7 | RowErg | View workout | |
| 03/26/19 | 10000m | 35:52.7 | 1:47.6 | RowErg | View workout | |
| 03/25/19 | 10000m | 37:17.1 | 1:51.8 | RowErg | View workout | |
| 03/24/19 | 10000m | 36:09.1 | 1:48.4 | RowErg | View workout | |
| 03/23/19 | 10000m | 37:05.1 | 1:51.2 | RowErg | View workout | |
| 03/22/19 | 10000m | 39:23.4 | 1:58.1 | RowErg | View workout |