Ian Cowley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/05/19 |
21x1:00/1:00r |
6,473m |
1:37.3 |
RowErg |
View workout
|
06/04/19 |
5:05 |
1,015m |
2:30.5 |
RowErg |
View workout
|
06/04/19 |
10000m |
37:26.6 |
1:52.3 |
RowErg |
View workout
|
05/28/19 |
4:39 |
1,029m |
2:15.7 |
RowErg |
View workout
|
05/28/19 |
10000m |
35:57.7 |
1:47.8 |
RowErg |
View workout
|
05/27/19 |
41:22 |
11,044m |
1:52.3 |
RowErg |
View workout
|
05/24/19 |
1:00:00 |
15,141m |
1:58.8 |
RowErg |
View workout
|
05/21/19 |
11:18 |
2,716m |
2:04.8 |
RowErg |
View workout
|
05/21/19 |
1000m |
3:42.4 |
1:51.2 |
RowErg |
View workout
|
05/21/19 |
1000m |
3:43.1 |
1:51.5 |
RowErg |
View workout
|
05/21/19 |
1000m |
3:27.9 |
1:43.9 |
RowErg |
View workout
|
05/21/19 |
4:08 |
1,015m |
2:02.4 |
RowErg |
View workout
|
05/20/19 |
10000m |
39:11.1 |
1:57.5 |
RowErg |
View workout
|
05/19/19 |
5:42 |
1,010m |
2:49.3 |
RowErg |
View workout
|
05/19/19 |
10000m |
36:16.3 |
1:48.8 |
RowErg |
View workout
|
05/16/19 |
9:17 |
2,039m |
2:16.6 |
RowErg |
View workout
|
05/16/19 |
5000m |
17:43.2 |
1:46.3 |
RowErg |
View workout
|
05/16/19 |
2:16 |
550m |
2:04.2 |
RowErg |
View workout
|
05/15/19 |
1:18 |
224m |
2:54.7 |
RowErg |
View workout
|
05/15/19 |
5000m |
19:39.9 |
1:57.9 |
RowErg |
View workout
|
05/10/19 |
4:35 |
1,028m |
2:13.8 |
RowErg |
View workout
|
05/10/19 |
20x1:00/1:00r |
6,184m |
1:37.0 |
RowErg |
View workout
|
05/10/19 |
5:01 |
1,175m |
2:08.3 |
RowErg |
View workout
|
05/09/19 |
4:57 |
1,012m |
2:27.0 |
RowErg |
View workout
|
05/09/19 |
10000m |
36:38.8 |
1:49.9 |
RowErg |
View workout
|