Kris Kaminskis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/25 |
15x15c/0:30r |
9:50.3 |
1:44.5 |
SkiErg |
View workout
|
08/11/25 |
100c |
4:19.5 |
1:43.7 |
SkiErg |
View workout
|
06/13/25 |
40:00 |
18,046m |
2:12.9 |
BikeErg |
View workout
|
05/28/25 |
30:00 |
14,886m |
2:00.9 |
BikeErg |
View workout
|
05/20/25 |
35:00 |
7,913m |
2:12.6 |
SkiErg |
View workout
|
05/09/25 |
500m |
1:58.4 |
1:58.4 |
RowErg |
View workout
|
05/09/25 |
30:00 |
6,672m |
2:14.8 |
RowErg |
View workout
|
05/09/25 |
0:30 |
110m |
2:17.2 |
RowErg |
View workout
|
04/22/25 |
30:00 |
13,243m |
2:15.9 |
BikeErg |
View workout
|
04/16/25 |
30:00 |
6,220m |
2:24.6 |
RowErg |
View workout
|
04/14/25 |
30:00 |
6,788m |
2:12.5 |
RowErg |
View workout
|
02/17/25 |
30:00 |
7,185m |
2:05.2 |
RowErg |
View workout
|
02/13/25 |
6:53.8 |
2,000m |
1:43.4 |
RowErg |
View workout
|
02/10/25 |
30:05.0 |
7,139m |
2:06.4 |
SkiErg |
View workout
|
02/03/25 |
30:00 |
7,356m |
2:02.3 |
SkiErg |
View workout
|
01/24/25 |
10000m |
54:24.2 |
2:43.2 |
RowErg |
View workout
|
01/21/25 |
273c |
28:32.0 |
3:21.5 |
SkiErg |
View workout
|
01/17/25 |
10x500m/2:00r |
16:55.7 |
1:41.5 |
RowErg |
View workout
|
12/30/24 |
40:00 |
18,890m |
2:07.0 |
BikeErg |
View workout
|
12/23/24 |
40:26 |
20,035m |
2:01.0 |
BikeErg |
View workout
|
12/06/24 |
20:00 |
11,112m |
1:47.9 |
BikeErg |
View workout
|
11/04/24 |
8000m |
34:32.4 |
2:09.5 |
RowErg |
View workout
|
10/24/24 |
5x1000m/1:30r |
19:03.1 |
1:54.3 |
RowErg |
View workout
|
09/17/24 |
40:00.0 |
8,287m |
2:24.8 |
RowErg |
View workout
|
08/27/24 |
45:00 |
18,259m |
2:27.8 |
BikeErg |
View workout
|