Kris Kaminskis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/13/21 |
10x250m/0:30r |
8:02.1 |
1:36.4 |
RowErg |
View workout
|
04/07/21 |
22:45 |
5,013m |
2:16.1 |
RowErg |
View workout
|
04/01/21 |
v1:30/1:30r...12 |
3,593m |
1:40.1 |
RowErg |
View workout
|
03/25/21 |
v1:30/1:30r...12 |
3,496m |
1:42.9 |
RowErg |
View workout
|
03/23/21 |
30:06 |
7,010m |
2:08.8 |
RowErg |
View workout
|
03/18/21 |
v5:00/r...10 |
7,422m |
2:01.2 |
RowErg |
View workout
|
02/22/21 |
v500m/1:30r...3 |
2,250m |
1:38.0 |
RowErg |
View workout
|
02/18/21 |
2x5:00/2:30r |
1,225m |
2:02.4 |
RowErg |
View workout
|
02/17/21 |
10x250m/0:30r |
8:05.6 |
1:37.1 |
RowErg |
View workout
|
02/16/21 |
v750m/r...4 |
1,750m |
1:42.4 |
RowErg |
View workout
|
02/10/21 |
v1:30/1:30r...12 |
3,643m |
1:38.8 |
RowErg |
View workout
|
02/08/21 |
6x5:00/2:30r |
6,369m |
1:57.7 |
RowErg |
View workout
|
02/05/21 |
v1:30/1:30r...12 |
3,564m |
1:41.0 |
RowErg |
View workout
|
02/04/21 |
v5:00/r...10 |
7,371m |
2:02.1 |
RowErg |
View workout
|
02/02/21 |
6x500m/1:30r |
9:46.3 |
1:37.7 |
RowErg |
View workout
|
02/01/21 |
33:49.4 |
8,018m |
2:06.5 |
RowErg |
View workout
|
01/30/21 |
14x250m/1:30r |
11:16.0 |
1:36.5 |
RowErg |
View workout
|
01/29/21 |
v750m/r...6 |
3,000m |
1:43.0 |
RowErg |
View workout
|
01/28/21 |
3000m |
12:09.4 |
2:01.5 |
RowErg |
View workout
|
01/28/21 |
2x3000m/2:00r |
25:03.4 |
2:05.2 |
SkiErg |
View workout
|
01/27/21 |
v0:30/2:30r...12 |
1,942m |
1:32.6 |
RowErg |
View workout
|
01/25/21 |
v4:00/r...11 |
10,213m |
1:57.4 |
RowErg |
View workout
|
01/20/21 |
v0:30/2:30r...12 |
1,886m |
1:35.4 |
RowErg |
View workout
|
01/19/21 |
30:06 |
7,274m |
2:04.1 |
RowErg |
View workout
|
01/16/21 |
12x1000m/1:30r |
47:52.5 |
1:59.6 |
RowErg |
View workout
|