Kris Kaminskis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/20 |
8x1:00/1:00r |
2,202m |
1:48.9 |
SkiErg |
View workout
|
09/01/20 |
30:00 |
7,242m |
2:04.2 |
SkiErg |
View workout
|
08/29/20 |
v3000m/2:30r...5 |
11,000m |
1:57.5 |
SkiErg |
View workout
|
08/27/20 |
4x1:00/1:00r |
1,077m |
1:51.4 |
SkiErg |
View workout
|
08/26/20 |
30:07 |
7,204m |
2:05.4 |
SkiErg |
View workout
|
08/25/20 |
5x100m/1:00r |
1:37.2 |
1:37.2 |
SkiErg |
View workout
|
08/25/20 |
8013m |
33:31.8 |
2:05.5 |
SkiErg |
View workout
|
08/20/20 |
v3000m/2:30r...5 |
11,000m |
2:00.4 |
SkiErg |
View workout
|
08/17/20 |
20:08 |
5,010m |
2:00.6 |
SkiErg |
View workout
|
08/15/20 |
30:06 |
7,227m |
2:04.9 |
SkiErg |
View workout
|
07/29/20 |
5000m |
18:28.6 |
1:50.8 |
SkiErg |
View workout
|
07/28/20 |
1:00 |
342m |
1:27.7 |
SkiErg |
View workout
|
07/28/20 |
2x0:30/1:30r |
313m |
1:35.8 |
SkiErg |
View workout
|
07/28/20 |
2:00.0 |
631m |
1:35.0 |
SkiErg |
View workout
|
07/28/20 |
4:00.0 |
1,272m |
1:34.3 |
SkiErg |
View workout
|
07/26/20 |
1:00:00 |
15,202m |
1:58.4 |
SkiErg |
View workout
|
07/22/20 |
3x2000m/4:00r |
23:34.3 |
1:57.8 |
SkiErg |
View workout
|
07/20/20 |
30:05 |
7,350m |
2:02.7 |
SkiErg |
View workout
|
07/15/20 |
v1:30/1:00r...12 |
5,069m |
1:46.5 |
RowErg |
View workout
|
07/13/20 |
20:00.0 |
5,024m |
1:59.4 |
RowErg |
View workout
|
07/07/20 |
30:19.1 |
7,571m |
2:00.1 |
SkiErg |
View workout
|
07/04/20 |
100m |
0:16.8 |
1:24.0 |
SkiErg |
View workout
|
07/04/20 |
250m |
0:43.3 |
1:26.6 |
SkiErg |
View workout
|
07/04/20 |
5000m |
19:20.4 |
1:56.0 |
SkiErg |
View workout
|
07/01/20 |
12x1:30/1:00r |
5,034m |
1:47.2 |
RowErg |
View workout
|