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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Kris Kaminskis

Log

Date Workout Score Ave Comments Action
04/17/20 15:00.0 4,303m 1:44.5

Short Wod 17/4/20
1:40 on 0:20 off x 9
2 min rest after round 5

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04/15/20 4:00.0 1,115m 1:47.6

20sec intense 20sec moderate.

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10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout
10/26/19 1000m View workout