Kris Kaminskis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/02/22 | 4990m | 10:12.1 | 2:02.6 | BikeErg | View workout | |
04/01/22 | 4x1000m/2:00r | 6:29.5 | 1:37.3 | BikeErg | View workout | |
03/29/22 | 30:03 | 7,420m | 2:01.5 | SkiErg | View workout | |
03/28/22 | 6x3000m/1:30r | 35:36.9 | 1:58.7 | BikeErg | View workout | |
03/25/22 | 200m | 0:14.8 | 1:14.0 | BikeErg | View workout | |
03/25/22 | 4000m | 6:52.8 | 1:43.2 | BikeErg | View workout | |
03/24/22 | 6x400m/2:00r | 3:28.8 | 1:27.0 | BikeErg | View workout | |
03/23/22 | 41:00 | 20,554m | 1:59.6 | BikeErg | View workout | |
03/18/22 | 5x4000m/3:00r | 38:42.2 | 1:56.1 | BikeErg | View workout | |
03/15/22 | 30:37 | 15,395m | 1:59.3 | BikeErg | View workout | |
03/12/22 | 30:23 | 15,110m | 2:00.6 | BikeErg | View workout | |
03/05/22 | 14x1:00/1:00r | 3,883m | 1:48.1 | SkiErg | View workout | |
02/09/22 | 10x500m/1:00r | 18:53.6 | 1:53.3 | SkiErg | View workout | |
01/05/22 | 8x1000m/1:30r | 33:22.7 | 2:05.1 | SkiErg | View workout | |
12/22/21 | 20x0:20/0:40r | 1,977m | 1:41.1 | SkiErg | View workout | |
12/06/21 | v1:00/2:00r...12 | 3,819m | 1:34.2 | RowErg | View workout | |
11/22/21 | 3x3000m/2:00r | 36:22.1 | 2:01.2 | RowErg | View workout | |
11/09/21 | 7500m | 31:27.8 | 2:05.8 | RowErg | View workout | |
10/11/21 | 7500m | 30:58.4 | 2:03.8 | RowErg | View workout | |
10/07/21 | v9c/0:31r...15 | 1,912m | 2:56.8 | SkiErg | View workout | |
10/07/21 | 500m | 1:43.9 | 1:43.9 | SkiErg | View workout | |
10/07/21 | 100m | 0:17.6 | 1:28.0 | SkiErg | View workout | |
10/07/21 | 1:00 | 314m | 1:35.5 | SkiErg | View workout | |
10/07/21 | 4:00 | 1,081m | 1:51.0 | SkiErg | View workout | |
09/09/21 | 4x2000m/1:30r | 31:13.7 | 1:57.1 | SkiErg | View workout |