Kris Kaminskis 100c SkiErg
1,251
Meters
4:19.5
Time
1:43.7
Pace
100
Calories
104
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 46 |
| Stroke Count | 201 |
| Drag Factor | 84 |
August 11, 2025 07:50:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,251 | 1:43.7 | 314 | 1379 | 46 | 104 |
| 1:04.7 | 312 | 1:43.6 | 314 | 1380 | 49 | 116 |
| 1:05.4 | 315 | 1:43.8 | 313 | 1376 | 45 | 109 |
| 1:05.6 | 315 | 1:44.1 | 310 | 1366 | 45 | 99 |
| 1:03.8 | 310 | 1:42.9 | 321 | 1405 | 47 | 94 |
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Workout Graph
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