Sign Up
7,795,254
Lifetime Meters
0
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

David Juffre

Log

Date Workout Score Ave Comments Action
06/24/22 12x1:30/1:00r 4,421m 2:02.1

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

 View workout
06/20/22 v500m/1:00r...9 6,300m 1:53.3

40min AMRAP, 500, 550, 600 ... etc.
This workout is a pacing workout.

500m; rest 1:00min
550m; rest 1:00min
600m; res…

 View workout
06/19/22 1900m 8:08.9 2:08.6

Juneteenth row
erg.zone

 View workout
06/19/22 1900m 8:39.8 2:16.7

Juneteenth ski
erg.zone

 View workout
06/19/22 3800m 7:34.8 1:59.6

Juneteenth bike
erg.zone

 View workout
06/17/22 v0:20/1:41r...12 1,095m 1:49.5

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

 View workout
06/16/22 v200m/r...18 2,800m 2:07.8

W37 - 5x200m x5
This is a fun one! 5 rounds of 5x200m at 2k pace.
erg.zone NOT FUN!!!

 View workout
06/16/22 v0:30/r...13 2,162m 2:18.7 View workout
06/15/22 v1600m/1:30r...13 3,303m 2:12.0

SoW - Free WattPower Sessions
erg.zone

 View workout
06/14/22 v1600m/1:30r...13 3,431m 2:05.4

SoW - Free WattPower Sessions
erg.zone

 View workout
06/13/22 6x2:30/3:00r 3,437m 2:10.9

Week3 - Day1 - Amazing Pace - Ski
erg.zone

 View workout
06/11/22 1:00 252m 1:59.0

1min
erg.zone

 View workout
06/10/22 v500m/1:30r...3 2,250m 2:10.4

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

 View workout
06/09/22 v30:00/1:00r...2 6,776m 2:15.0

RA 95 - 30 + 30 - Free RowAlong Sessions
erg.zone

 View workout
06/08/22 3x1500m/5:00r 20:40.6 2:17.8

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

 View workout
06/01/22 v15c/1:31r...7 1,652m 2:05.9

GPP - Men - Free GARAGEATHLETE Sessions
erg.zone

 View workout
05/31/22 v3:00/r...16 10,704m 2:14.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

 View workout
05/30/22 1000m 4:15.3 2:07.6

1K
erg.zone

 View workout
05/28/22 12x250m/0:30r 12:49.8 2:08.3

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

 View workout
05/27/22 v2:00/r...14 5,368m 2:02.9

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

 View workout
05/26/22 v0:50/r...28 3,620m 2:04.3 View workout
05/24/22 v0:45/0:25r...19 2,470m 1:49.3

erg.zone

 View workout
05/20/22 6x2:15/3:00r 3,082m 2:11.4 View workout
05/18/22 4x5:00/0:03r 3,060m 2:27.0 View workout
05/17/22 3x8:00/5:00r 5,123m 2:20.5 View workout