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David Juffre

Log

Date Workout Score Ave Comments Action
04/18/22 10x1:00/1:00r 2,503m 1:59.8 View workout
04/17/22 v150m/0:51r...4 600m 1:57.1 View workout
04/17/22 v0:30/1:00r...16 1,903m 2:06.1 View workout
04/17/22 v0:30/r...13 2,110m 2:22.1 View workout
04/15/22 v500m/4:00r...3 1,300m 2:08.5 View workout
04/13/22 6x250m/3:00r 6:05.4 2:01.8 View workout
04/12/22 3x10:00/3:00r 6,583m 2:16.7 View workout
04/11/22 14x0:45/0:45r 2,615m 2:00.4 View workout
04/10/22 v946m/3:20r...5 5,311m 2:03.3 View workout
04/10/22 v0:30/r...13 2,282m 2:11.4 View workout
04/10/22 4:00.0 984m 2:01.9 View workout
04/10/22 9:00.0 2,101m 2:08.5 View workout
04/06/22 5x300m/3:00r 6:26.8 2:08.9 View workout
04/05/22 30:00 6,033m 2:29.1 View workout
04/04/22 10x1:30/1:30r 3,795m 1:58.5 View workout
04/04/22 16x0:30/0:30r 1,990m 2:00.6 View workout
04/03/22 6x250m/3:00r 6:13.7 2:04.5 View workout
04/03/22 v125m/0:45r...20 2,500m 1:49.7 View workout
04/01/22 v10:00/3:00r...14 8,403m 2:12.0 View workout
03/31/22 v3000m/3:00r...5 8,000m 2:24.9

This workout is taken from Ski Squad members 1k Sprint program.
It lays down some meters and finishes with a bang to get your HR in…

 View workout
03/29/22 30:00 6,643m 2:15.4 View workout
03/29/22 10000m 21:26.3 2:08.6 View workout
03/28/22 v946m/5:02r...5 5,346m 2:05.3 View workout
03/27/22 2000m 8:34.1 2:08.5 View workout
03/27/22 12:00.0 2,873m 2:05.3 View workout