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David Juffre v0:45/0:25r...19 row

2,470

Meters

9:00.0

Time

1:49.3

Pace

176

Calories

Rest Distance483
Rest Time8:55.0
Overall Distance2,953
Overall Time17:55.0
Average Watts268
Calories Per Hour1222
Stroke Rate25
Stroke Count228
Drag Factor139

May 24, 2022 18:32:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,470 1:49.3 268 1222 25
0:45.0 188 1:59.6 204 1002 25
r: 0:25 33
0:45.0 200 1:52.5 246 1146 25
r: 0:25 22
0:45.0 202 1:51.3 253 1171 24
r: 0:25 21
0:45.0 201 1:51.9 250 1158 24
r: 2:00 86
0:30.0 138 1:48.6 273 1237 24
r: 0:20 22
0:30.0 138 1:48.6 273 1237 24
r: 0:20 23
0:30.0 139 1:47.9 279 1258 24
r: 0:20 12
0:30.0 136 1:50.2 261 1197 26
r: 0:20 26
0:30.0 138 1:48.6 273 1237 24
r: 0:20 10
0:30.0 139 1:47.9 279 1258 24
r: 2:00 42
0:20.0 95 1:45.2 300 1332 24
r: 0:15 35
0:20.0 94 1:46.3 291 1300 27
r: 0:15 26
0:20.0 95 1:45.2 300 1332 27
r: 0:15 29
0:20.0 96 1:44.1 310 1365 27
r: 0:15 20
0:20.0 94 1:46.3 291 1300 27
r: 0:15 15
0:20.0 94 1:46.3 291 1300 27
r: 0:15 14
0:20.0 94 1:46.3 291 1300 27
r: 0:15 23
0:20.0 93 1:47.5 282 1268 27
r: 0:15 24
0:20.0 98 1:42.0 329 1433 27
r483

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