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David Juffre v0:20/1:41r...12 SkiErg

1,095

Meters

4:00.0

Time

1:49.5

Pace

74

Calories

Rest Distance392
Rest Time18:28.0
Overall Distance1,487
Overall Time22:28.0
Average Watts266
Calories Per Hour1215
Stroke Rate41
Stroke Count168
Drag Factor109

June 17, 2022 18:31:27

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,095 1:49.5 266 1215 41
0:20.0 89 1:52.3 247 1149 42
r: 1:41 47
0:20.0 88 1:53.6 239 1120 39
r: 1:41 35
0:20.0 91 1:49.8 264 1207 42
r: 1:41 42
0:20.0 90 1:51.1 255 1178 42
r: 1:41 28
0:20.0 93 1:47.5 282 1268 42
r: 1:42 38
0:20.0 91 1:49.8 264 1207 42
r: 1:41 61
0:20.0 91 1:49.8 264 1207 42
r: 1:40 38
0:20.0 92 1:48.6 273 1237 42
r: 1:40 22
0:20.0 92 1:48.6 273 1237 42
r: 1:40 28
0:20.0 91 1:49.8 264 1207 42
r: 1:40 25
0:20.0 92 1:48.6 273 1237 42
r: 1:41 28
0:20.0 94 1:46.3 291 1300 42
r392

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