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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Martha Garcia Mayo

Log

Date Workout Score Ave Comments Action
08/31/23 24:28 5,008m 2:26.5 View workout
08/29/23 6x5:00/2:30r 6,480m 2:18.8 View workout
08/27/23 35:35 7,522m 2:21.9

drag 105

 View workout
08/25/23 v3:00/1:00r...9 5,972m 2:15.6 View workout
08/25/23 8:30.0 1,568m 2:42.6

Metros remados en los descansos

 View workout
08/24/23 35:06 7,312m 2:24.0

3000 wu 5-7-9-12-15-17-20-17-15-12-9-7-5

 View workout
08/23/23 6x5:00/2:30r 6,633m 2:15.6

drag factor 105

 View workout
08/22/23 35:06 7,473m 2:20.9

2000 wu

 View workout
08/21/23 40:05 8,455m 2:22.2 View workout
08/19/23 35:07 7,326m 2:23.8

herpes zóster

 View workout
08/08/23 v5:00/2:02r...6 6,542m 2:17.5

1 wu; 2-5 @20-22-24-26; 6 cool down

 View workout
08/08/23 13:05.0 1,467m 4:27.5

Metros remados en los descansos

View workout
08/05/23 v3:00/2:00r...3 2,829m 2:39.0 View workout
08/05/23 15:05 3,039m 2:28.8 View workout
08/01/23 30:05 6,326m 2:22.7 View workout
07/25/23 16:05 3,412m 2:21.4 View workout
07/25/23 v1500m/2:00r...4 4,630m 2:54.0 View workout
07/20/23 35:05 7,289m 2:24.4 View workout
07/18/23 25:10 5,041m 2:29.7 View workout
07/04/23 20:07 4,109m 2:26.8 View workout
06/22/23 30:08 6,325m 2:22.9 View workout
06/20/23 38:12 8,013m 2:23.0 View workout
06/19/23 23:55 5,006m 2:23.3 View workout
06/18/23 2x10:00/5:00r 4,435m 2:15.2 View workout
06/18/23 10:05 2,003m 2:31.0 View workout