Martha Garcia Mayo 30:27 row
6,528
Meters
30:27.4
Time
2:19.9
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 105 |
January 16, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.4 | 6,528 | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 30:27.4 | 80 | 2:51.2 | 70 | 539 | 13 |
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Workout Graph
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