Martha Garcia Mayo

Log

Date Workout Score Ave Comments Action
04/02/24 5:06 1,008m 2:31.7 View workout
04/02/24 2000m 8:49.5 2:12.3 View workout
04/02/24 v25c/1:00r...8 3,387m 2:20.8 View workout
04/02/24 8:00.0 1,467m 2:43.5

Metros del descanso (entrenamiento de calorias)

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03/31/24 42:24 9,023m 2:21.0

2x5 7 9 12 15 17 20 17 15 12 9 7 5

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03/26/24 33:18 7,013m 2:22.4 View workout
03/23/24 30:05 6,335m 2:22.4 View workout
03/21/24 25:06 5,263m 2:23.1 View workout
03/08/24 5000m 23:35.2 2:21.5 View workout
02/27/24 30:04 6,383m 2:21.3 View workout
02/25/24 30:05 6,388m 2:21.3 View workout
01/30/24 32:11 7,019m 2:17.6 View workout
01/30/24 v10c/1:00r...1 185m 2:33.2 View workout
01/23/24 40:29 8,700m 2:19.6 View workout
01/16/24 30:27 6,528m 2:19.9 View workout
01/13/24 45:03 9,589m 2:20.9 View workout
01/11/24 41:10 8,765m 2:20.9

2500 wu 2x8x20x10

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01/08/24 v6:00/1:00r...6 4,773m 2:11.9 View workout
01/08/24 10:06 2,034m 2:28.9 View workout
01/03/24 v1000m/2:00r...6 6,000m 2:13.1 View workout
01/02/24 35:29.7 7,515m 2:21.6 View workout
12/26/23 33:09 7,023m 2:21.6 View workout
12/24/23 32:57 7,022m 2:20.8 View workout
12/23/23 v12:00/2:00r...3 7,619m 2:21.7 View workout
12/12/23 37:06 8,016m 2:18.9

10' wu 2x10'@22 5' rest

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