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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Martha Garcia Mayo

Log

Date Workout Score Ave Comments Action
10/09/24 4x2000m/2:00r 36:44.9 2:17.8 View workout
09/28/24 v5:00/2:00r...5 9,483m 2:22.3 View workout
09/27/24 40:08 8,451m 2:22.5

5+7+9+12+15+17+20+17+15+12+9+7+5 × 2

 View workout
09/26/24 5x1500m/1:30r 34:59.6 2:19.9 View workout
09/25/24 v5:00/2:00r...5 4,572m 2:17.7 View workout
09/25/24 10:05 2,023m 2:29.6 View workout
09/14/24 5:16 1,017m 2:35.7 View workout
09/14/24 6000m 26:46.4 2:13.8 View workout
09/14/24 10:06 2,036m 2:28.8 View workout
09/12/24 v2000m/3:00r...4 5,000m 2:12.6 View workout
09/12/24 10:05 2,028m 2:29.2 View workout
09/10/24 v5:00/2:00r...5 9,403m 2:23.5 View workout
09/09/24 30:06 6,259m 2:24.3 View workout
09/07/24 3x2000m/2:00r 27:30.4 2:17.5 View workout
09/07/24 10:35 2,106m 2:30.8 View workout
09/01/24 7:19 3,069m 2:23.3 View workout
08/31/24 35:12 7,230m 2:26.0 View workout
08/16/24 0:32 101m 2:41.8 View workout
08/15/24 2x10:00/2:00r 4,350m 2:17.9 View workout
08/15/24 10:08 2,050m 2:28.4 View workout
08/06/24 40:05 8,524m 2:21.0 View workout
07/20/24 v5:00/2:00r...5 9,391m 2:23.7 View workout
07/20/24 3:48 731m 2:36.2 View workout
07/18/24 40:07 8,361m 2:23.9 View workout
07/16/24 4x10:00/2:00r 8,559m 2:20.2 View workout