Martha Garcia Mayo 30:07 row
6,169
Meters
30:07.4
Time
2:26.4
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 101 |
June 29, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,169 | 2:26.4 | 111 | 683 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 30:07.4 | 19 | 3:14.7 | 47 | 463 | 9 |
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Workout Graph
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