Martha Garcia Mayo 30:05 row
6,369
Meters
30:05.9
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 102 |
July 11, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,369 | 2:21.7 | 123 | 722 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 30:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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