Martha Garcia Mayo 30:34 row
6,514
Meters
30:34.4
Time
2:20.8
Pace
370
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 103 |
December 05, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.4 | 6,514 | 2:20.8 | 125 | 731 | 21 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 30:34.4 | 109 | 2:37.7 | 89 | 606 | 18 |
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Workout Graph
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