Сергей Павлий
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/18 |
38:34 |
10,007m |
1:55.6 |
RowErg |
View workout
|
12/20/18 |
4:34 |
1,216m |
1:53.0 |
RowErg |
View workout
|
12/20/18 |
24x250m/r |
28:37.9 |
2:23.1 |
RowErg |
View workout
|
12/20/18 |
3:55 |
1,005m |
1:57.0 |
RowErg |
View workout
|
12/19/18 |
4x750m/1:00r |
10:11.0 |
1:41.8 |
RowErg |
View workout
|
12/18/18 |
15:00 |
4,049m |
1:51.1 |
RowErg |
View workout
|
12/18/18 |
15:03 |
4,185m |
1:47.9 |
RowErg |
View workout
|
12/18/18 |
7:41 |
2,004m |
1:55.0 |
RowErg |
View workout
|
12/17/18 |
8x3:00/3:00r |
6,934m |
1:43.8 |
RowErg |
View workout
|
12/16/18 |
5000m |
18:52.3 |
1:53.2 |
RowErg |
View workout
|
12/16/18 |
5x1000m/2:00r |
18:09.9 |
1:48.9 |
RowErg |
View workout
|
12/15/18 |
4x2000m/4:00r |
29:59.5 |
1:52.4 |
RowErg |
View workout
|
12/11/18 |
6x3:00/2:00r |
5,054m |
1:46.8 |
RowErg |
View workout
|
12/10/18 |
15:00 |
4,046m |
1:51.2 |
RowErg |
View workout
|
12/08/18 |
41:00 |
10,776m |
1:54.1 |
RowErg |
View workout
|
12/03/18 |
20:00 |
5,539m |
1:48.3 |
RowErg |
View workout
|
12/02/18 |
4x1000m/1:00r |
13:43.0 |
1:42.8 |
RowErg |
View workout
|
12/02/18 |
3:51 |
1,017m |
1:53.7 |
RowErg |
View workout
|
12/01/18 |
5000m |
18:46.9 |
1:52.6 |
RowErg |
View workout
|
11/28/18 |
2x2000m/4:00r |
14:05.0 |
1:45.6 |
RowErg |
View workout
|
11/27/18 |
1100m |
4:29.9 |
2:02.6 |
RowErg |
View workout
|
11/27/18 |
4x3:00/1:00r |
3,464m |
1:43.9 |
RowErg |
View workout
|
11/26/18 |
v4:00/2:00r...7 |
12,271m |
1:52.4 |
RowErg |
View workout
|
11/26/18 |
10x1:00/1:00r |
3,066m |
1:37.8 |
RowErg |
View workout
|
11/24/18 |
5000m |
17:58.8 |
1:47.8 |
RowErg |
View workout
|