Сергей Павлий 6x2000m/2:00r row
12,000
Meters
44:13.8
Time
1:50.5
Pace
877
Calories
| Rest Distance | 1,509 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,509 |
| Overall Time | 56:13.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 134 |
January 06, 2019 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.8 | 12,000 | 1:50.5 | 259 | 1190 | 24 | |
| 7:23.0 | 2,000 | 1:50.7 | 258 | 1186 | 24 | |
| 7:11.6 | 2,000 | 1:47.9 | 279 | 1258 | 24 | |
| 7:19.8 | 2,000 | 1:49.9 | 263 | 1206 | 24 | |
| 7:19.3 | 2,000 | 1:49.8 | 264 | 1209 | 24 | |
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1214 | 24 | |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 24 | |
| r1,509 |
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Workout Graph
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