Сергей Павлий 2x2000m/1:00r row
4,000
Meters
14:42.8
Time
1:50.3
Pace
292
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,224 |
| Overall Time | 16:42.8 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 26 |
| Stroke Count | 382 |
| Drag Factor | 140 |
December 30, 2018 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.8 | 4,000 | 1:50.3 | 260 | 1196 | 26 | |
| 7:25.5 | 2,000 | 1:51.3 | 253 | 1171 | 26 | |
| 7:17.3 | 2,000 | 1:49.3 | 268 | 1221 | 26 | |
| r224 |
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Workout Graph
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