Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/23 | 2000m | 9:15.1 | 2:18.7 | RowErg | View workout | |
| 01/20/23 | 30:00 | 13,604m | 2:12.3 | BikeErg | View workout | |
| 01/18/23 | 8:33 | 1,552m | 5:30.9 | BikeErg | View workout | |
| 01/18/23 | 4:27 | 739m | 6:01.7 | BikeErg | View workout | |
| 01/16/23 | 2023m | 9:17.4 | 2:17.7 | RowErg | View workout | |
| 01/13/23 | 30:00 | 13,323m | 2:15.1 | BikeErg | View workout | |
| 01/11/23 | 30:00 | 13,616m | 2:12.1 | BikeErg | View workout | |
| 01/09/23 | 30:00 | 14,501m | 2:04.1 | BikeErg | View workout | |
| 01/06/23 | 30:00 | 13,830m | 2:10.1 | BikeErg | View workout | |
| 01/02/23 | 30:00 | 14,024m | 2:08.3 | BikeErg | View workout | |
| 12/30/22 | 30:09 | 13,522m | 2:13.7 | BikeErg | View workout | |
| 12/30/22 | 10:06 | 3,922m | 2:34.6 | BikeErg | View workout | |
| 12/26/22 | 6000m | 26:49.1 | 2:14.0 | RowErg | View workout | |
| 12/21/22 | 6000m | 26:17.8 | 2:11.4 | RowErg | View workout | |
| 11/30/22 | 30:00 | 14,299m | 2:05.8 | BikeErg | View workout | |
| 11/28/22 | 100m | 0:18.8 | 1:34.0 | SkiErg | View workout | |
| 11/28/22 | 100m | 0:20.8 | 1:44.0 | SkiErg | View workout | |
| 11/25/22 | 2000m | 8:27.5 | 2:06.8 | RowErg | View workout | |
| 11/23/22 | 1000m | 4:35.4 | 2:17.7 | SkiErg | View workout | |
| 11/21/22 | 2000m | 9:08.9 | 2:17.2 | RowErg | View workout | |
| 11/18/22 | 30:00 | 14,079m | 2:07.8 | BikeErg | View workout | |
| 11/16/22 | 15:33 | 5,004m | 3:06.5 | BikeErg | View workout | |
| 11/14/22 | 30:00 | 14,036m | 2:08.2 | BikeErg | View workout | |
| 11/11/22 | 1000m | 4:01.0 | 2:00.5 | SkiErg | View workout | |
| 11/09/22 | 1000m | 4:24.1 | 2:12.0 | SkiErg | View workout |