Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/22 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 09/23/22 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 09/23/22 | 7:29 | 2,733m | 2:44.5 | BikeErg | View workout | |
| 09/16/22 | 30:00 | 14,003m | 2:08.5 | BikeErg | View workout | |
| 09/12/22 | 30:00 | 14,136m | 2:07.3 | BikeErg | View workout | |
| 09/09/22 | 30:00 | 13,455m | 2:13.7 | BikeErg | View workout | |
| 09/07/22 | 30:00 | 13,889m | 2:09.5 | BikeErg | View workout | |
| 09/02/22 | 6000m | 25:59.6 | 2:09.9 | RowErg | View workout | |
| 08/29/22 | 6000m | 29:15.9 | 2:26.3 | RowErg | View workout | |
| 08/26/22 | 10000m | 21:44.8 | 2:10.4 | BikeErg | View workout | |
| 08/24/22 | 30:00 | 6,331m | 2:22.1 | SkiErg | View workout | |
| 08/22/22 | 30:00 | 6,945m | 2:09.5 | RowErg | View workout | |
| 08/19/22 | 30:00 | 13,357m | 2:14.7 | BikeErg | View workout | |
| 08/17/22 | 4000m | 8:12.2 | 2:03.0 | BikeErg | View workout | |
| 08/15/22 | 1:00 | 636m | 1:34.3 | BikeErg | View workout | |
| 08/15/22 | 200m | 0:18.1 | 1:30.5 | BikeErg | View workout | |
| 08/15/22 | 500m | 0:47.4 | 1:34.8 | BikeErg | View workout | |
| 08/10/22 | 10000m | 48:47.8 | 2:26.3 | SkiErg | View workout | |
| 08/01/22 | 5000m | 23:35.1 | 2:21.5 | SkiErg | View workout | |
| 07/29/22 | 500m | 2:18.1 | 2:18.1 | SkiErg | View workout | |
| 07/27/22 | 21097m | 1:38:53.7 | 2:20.6 | RowErg | View workout | |
| 07/20/22 | 10000m | 51:19.0 | 2:33.9 | SkiErg | View workout | |
| 07/20/22 | 183m | 0:54.4 | 2:28.6 | SkiErg | View workout | |
| 07/18/22 | 1000m | 4:17.2 | 2:08.6 | SkiErg | View workout | |
| 07/18/22 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout |