Jan Otto Kristiansen
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/15/21 | 5000m | 21:58.1 | 2:11.8 | RowErg | View workout | |
12/13/21 | 4x500m/2:00r | 8:39.1 | 2:09.7 | SkiErg | View workout | |
11/14/21 | 1000m | 4:03.3 | 2:01.6 | SkiErg | View workout | |
11/05/21 | 1000m | 4:06.7 | 2:03.3 | SkiErg | View workout | |
11/03/21 | 1000m | 4:11.9 | 2:05.9 | SkiErg | View workout | |
11/01/21 | 1:04 | 182m | 2:58.2 | SkiErg | View workout | |
10/29/21 | 1000m | 4:07.0 | 2:03.5 | SkiErg | View workout | |
10/27/21 | 1000m | 4:12.5 | 2:06.2 | SkiErg | View workout | |
10/25/21 | 1000m | 4:18.5 | 2:09.2 | SkiErg | View workout | |
10/20/21 | 1000m | 4:13.6 | 2:06.8 | SkiErg | View workout | |
10/15/21 | 1000m | 4:16.6 | 2:08.3 | SkiErg | View workout | |
10/11/21 | 4:38 | 1,021m | 2:16.4 | SkiErg | View workout | |
10/11/21 | 1x1000m/3:00r | 4:21.9 | 2:10.9 | SkiErg | View workout | |
10/08/21 | 1000m | 4:09.4 | 2:04.7 | SkiErg | View workout | |
10/04/21 | 2x1000m/2:00r | 9:05.6 | 2:16.4 | SkiErg | View workout | |
10/02/21 | 1000m | 4:13.7 | 2:06.8 | SkiErg | View workout | |
07/30/21 | 30:00 | 6,738m | 2:13.5 | RowErg | View workout | |
07/29/21 | 6000m | 27:26.1 | 2:17.1 | RowErg | View workout | |
07/28/21 | 10:00 | 2,463m | 2:01.8 | RowErg | View workout | |
07/27/21 | 2000m | 7:59.8 | 1:59.9 | RowErg | View workout | |
07/26/21 | 20:00 | 4,787m | 2:05.3 | RowErg | View workout | |
07/25/21 | 10000m | 43:45.9 | 2:11.2 | RowErg | View workout | |
07/24/21 | 1:00 | 334m | 1:29.8 | RowErg | View workout | |
07/23/21 | 1000m | 3:46.0 | 1:53.0 | RowErg | View workout | |
07/21/21 | 2000m | 9:14.0 | 2:18.5 | SkiErg | View workout |