Jan Otto Kristiansen
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/31/21 | 500m | 1:36.5 | 1:36.5 | RowErg | View workout | |
05/28/21 | 1000m | 3:47.5 | 1:53.7 | RowErg | View workout | |
05/26/21 | 5000m | 22:24.7 | 2:14.4 | RowErg | View workout | |
05/26/21 | 1:40 | 336m | 2:29.2 | RowErg | View workout | |
05/14/21 | 5000m | 21:55.3 | 2:11.5 | RowErg | View workout | |
05/12/21 | 5000m | 22:09.6 | 2:12.9 | RowErg | View workout | |
03/08/21 | 5000m | 23:53.4 | 2:23.3 | SkiErg | View workout | |
02/22/21 | 10000m | 48:30.5 | 2:25.5 | SkiErg | View workout | |
02/17/21 | 5000m | 23:24.3 | 2:20.4 | SkiErg | View workout | |
02/15/21 | 2000m | 8:50.5 | 2:12.6 | SkiErg | View workout | |
02/12/21 | 2000m | 9:03.6 | 2:15.9 | SkiErg | View workout | |
02/10/21 | 2000m | 9:48.1 | 2:27.0 | SkiErg | View workout | |
02/08/21 | 2000m | 9:43.6 | 2:25.9 | SkiErg | View workout | |
02/08/21 | 500m | 1:53.2 | 1:53.2 | SkiErg | View workout | |
02/05/21 | 3x500m/2:00r | 6:34.8 | 2:11.6 | SkiErg | View workout | |
02/03/21 | 5000m | 24:00.4 | 2:24.0 | SkiErg | View workout | |
01/22/21 | 4x4:00/2:00r | 3,840m | 2:05.0 | RowErg | View workout | |
01/20/21 | 4x4:00/2:00r | 3,908m | 2:02.8 | RowErg | View workout | |
01/18/21 | 4x4:00/2:00r | 3,900m | 2:03.0 | RowErg | View workout | |
01/15/21 | 4x4:00/2:00r | 3,822m | 2:05.5 | RowErg | View workout | |
01/13/21 | 4x4:00/2:00r | 3,771m | 2:07.2 | RowErg | View workout | |
01/11/21 | 14:57 | 2,013m | 3:42.9 | RowErg | View workout | |
01/11/21 | 4x1000m/2:00r | 16:38.8 | 2:04.8 | RowErg | View workout | |
01/11/21 | 6:38 | 1,016m | 3:16.2 | RowErg | View workout | |
01/08/21 | 4x1000m/2:00r | 17:06.8 | 2:08.3 | RowErg | View workout |