Jan Otto Kristiansen 3:21 SkiErg
512
Meters
3:21.1
Time
3:16.3
Pace
25
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 31 |
Stroke Count | 7 |
Drag Factor | 146 |
December 20, 2021 09:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.1 | 512 | 3:16.3 | 46 | 459 | 31 |
3:21.1 | 513 | 3:16.0 | 46 | 459 | 31 |
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Workout Graph

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