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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jan Otto Kristiansen

Log

Date Workout Score Ave Comments Action
09/11/20 2000m 8:03.5 2:00.8 View workout
09/09/20 2:35 174m 7:25.6 View workout
09/09/20 2000m 7:48.0 1:57.0 View workout
09/07/20 500m 1:47.0 1:47.0 View workout
09/04/20 30:00 7,356m 2:02.3 View workout
09/02/20 4x4:00/2:00r 4,102m 1:57.0 View workout
08/31/20 3x4:00/2:00r 2,632m 2:16.7 View workout
08/31/20 1x4:00/r 949m 2:06.4 View workout
08/26/20 10000m 42:18.0 2:06.9 View workout
08/24/20 10000m 44:47.0 2:14.3 View workout
08/22/20 21097m 1:36:21.3 2:17.0 View workout
08/21/20 100m 0:16.3 1:21.5 View workout
08/21/20 100m 0:17.1 1:25.5 View workout
08/19/20 100m 0:18.7 1:33.5 View workout
08/19/20 0:26 83m 2:37.2 View workout
08/19/20 100m 0:16.6 1:23.0 View workout
08/19/20 100m 0:16.8 1:24.0 View workout
08/19/20 100m 0:17.1 1:25.5 View workout
08/19/20 100m 0:17.0 1:25.0 View workout
08/18/20 10000m 47:07.7 2:21.3 View workout
08/17/20 10000m 44:15.9 2:12.7 View workout
08/15/20 10000m 42:34.4 2:07.7 View workout
08/14/20 30:00 7,011m 2:08.3 View workout
08/14/20 100m 0:16.5 1:22.5 View workout
08/11/20 1:00:00 14,046m 2:08.1 View workout